Meditation

Search results

  1. The Secret of Secrets

    A secret kept to yourself takes you deeper to the subconscious layers This is continued from the previous Secrets of Meditation post … In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities between Qu ...
  2. Questions on Meditation

    Q-1: How to quiet the voice inside my head while meditating? Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The more you ...
  3. Understanding Fear

    Fear is nothing but love upside down I was going through the presentation that I was supposed to present to my colleagues that morning. I was not ready. Something inside me was shaking. My palms were sweating; my heart beat was going high as every minut ...
  4. Tips to Reduce Anger

    Troubled by the way your anger controls you rather than you controlling it? Looking for an antidote to anger? Try Meditation! Looking for an antidote to anger? Try Meditation! Have you noticed that no matter how many times you remind yourself that getti ...
  5. 7 Meditation Mantras for Youth: Sit Still, Move Mountains

    Meditation for youth All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, actions are taken ...
  6. 8 Tips to Get Started with Meditation

    So get ready for a 20 minutes peaceful journey of meditation Did you know by spending just a little time preparing for your meditation, you can actually have a deeper experience in meditation? For your ease, the tips given below will help you prepare fo ...
  7. La meditación te ayuda a cumplir tus deseos.

    Es verdad, la meditación puede ayudarte a lograr tus deseos. Si la meditación pudiera cambiar una cosa sobre ti ¿Qué te gustaría que fuera? La vida es un viaje interesante para descubrir quienes somos y el mundo en el que estamos.  Comienza con la curio ...
  8. La meditación no es cosa seria.

    La meditación es tan fácil como un juego de niños. Sorprendentemente, meditar es para gente joven. Es tiempo de terminar con el mito que dice así: “La meditación es para la gente mayor, que tiene mucho tiempo libre y lo han vivido y visto todo. La reali ...
  9. Tips saludables para mujeres embarazadas.

    La meditación es una herramienta para manejar tus emociones en esta etapa. El embarazo trae tanto emoción como muchos cambios en el cuerpo y la mente. Estos son un par de tips para disfrutar de este hermoso período con mayor felicidad y comodidad. Enton ...
  10. Preguntas de Sahaj Samadhi

    Esta meditación es una rara combinación de profundidad y simplicidad P. ¿Qué hace que este tipo de meditación sea único?  Sri Sri Ravi Shankar: Es una simple meditación pero muy profunda. Generalmente algo muy profundo debiera ser díficil de hacer, y al ...
Displaying 1 - 10 of 92
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More