Making Life a Celebration

The Art of Living personal development programs combine the mystical and
the modern to help you create a life of purpose, joy and confidence

Happiness Program

Sudarshan Kriya®: discover your unlimited power and freedom - not as a concept, but as a direct experience.

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Sahaj Samadhi Meditation

Learn an effortless meditation technique that infuses the mind with peace, clarity and creativity.

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Our Founder

Sri Sri Ravi Shankar is a humanitarian leader, spiritual teacher who has united millions of people around the world through service projects and courses.

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The Art Of Living Happiness Program

"The secret lies in our own breath. Through certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us."
- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation

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The Science of Breath

Over 60 independent studies show Sudarshan Kriya and other breathing techniques taught on the Art of Living Happiness Program:

  • ENHANCE: brain, hormone, immune and cardiovascular system function
  • REDUCE: stress, depression, anxiety and PTSD
  • INCREASE: well-being both mentally and physically

The Art of Living

About Us

The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renown spiritual leader Sri Sri Ravi Shankar. 

AOLF is present in 152 countries, reaching an estimated 300 million people worldwide with a vision of creating a stress-free, violence-free society.

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