Patanjali Yoga Sutra Knowledge Sheet 34
Continued from the previous Patanjali Yoga Sutra post
Jyothishmati pragnya. See your whole mind as a light, as a flame. Your...
Patanjali Yoga Sutra Knowledge Sheet 33
“Vishok¢ v¢ jyotishmati”
vishok¢ = getting rid of unhappiness; v¢ = or; jyotishmati = the bright effulgent state of the mind
“Get...
Samadhi is that state where you feel you can stay like that for a few million years. Samadhi is a state where the mind freezes. It is like you put the vegetables and...
Patanjali Yoga Sutras - Knowledge Sheet 12
As you all know, there are three gunas or qualities. They are sattva, rajas and tamas. Three gunas come into our life in cycles....
Patanjali Yoga Sutras - Knowledge Sheet 4
So what is yoga? It is our second sutra.
Chitta vrutti nirodaha
Yoga is the act of restraining or freeing the mind from the...
“In the East they say suffering is avoidable and not necessary. Life is bliss! You know why? This is because wisdom, yoga and meditation are ways to avoid suffering which...
Patanjali Yoga Sutra Knowledge Sheet 39
Continues from the previous Patanjali Yoga Sutra post on knowledge of sleep and dreams
“Yathabhimatadhyanadwa’’
yatha = as...
Patanjali Yoga Sutra Knowledge Sheet 38
Continues from the previous Patanjali Yoga Sutra post on knowledge of sleep and dreams
There are only two states of consciousness....