Q: Is there a higher purpose to art?
Sri Sri: There is no purpose to art. It is an expression of happiness. For the onlooker, art brings a sort of solace and comfort. For the creator, it is just an expression.
Q: How can I feel your presence in my everyday life?
Sri Sri: You already feel it, no?
Q: What is your advice to parents?
Sri Sri: Know how to ride a horse! When you sit on horseback, you must move with it. You have to rock with the motion otherwise your back will hurt. Parents have to rock. You have to swing with them, know them and gently guide. Sometimes you tighten the reins, sometimes loosen. It is the same with kids. Put your foot down sometimes, but also give them freedom.
Q: How does one deal with the loss of a loved one?
Sri Sri: When a dear one is lost, just bear it. Be with that moment. Let time take you out of it. There is no “dealing” with this. Just be in the knowledge.
Q: How can I sustain the peace of meditation, the “all is well” feeling?
Sri Sri: How do you sleep at night? You simply drop everything. When you wake up, you are fresh and have the energy and dynamism to deal with the situations. It is the same with meditation. You will see the contrast if you don’t meditate for some time.
Q: How can I become more disciplined?
Sri Sri: Why do you want to be disciplined? It will make you happier? It will improve your fitness or health? So it is the love for being in shape or the fear of becoming unhealthy that will keep you disciplined. Love, fear and greed bring discipline. If someone says you will get $1 million for being disciplined in your life, that will make you so.
Q: How to get rid of hurt and anger?
Sri Sri: Do Sudarshan Kriya, breathe, sing and meditate. There is no point in brooding. Move on in life. Don’t waste today for what happened yesterday. Wake up and say, “I have the valor and the courage to overcome this.” With someone else’s anger, you must play all your tricks to calm them. Then leave it to God. Educate and ignore. Give them some time. Ask for pardon and most people will not hold the grudge. If they do, it is only out of ignorance.
Q: How do I break the cycle of feeling victimized whenever I go through difficulties?
Sri Sri: You have already broken it the moment you realize the pattern. You realize it is your own mind’s making and that it has happened over and over again. This realization will come in its own time. And when this happens, be happy and grateful. Imagine where you were five or ten years back. How have you changed? How much better it has become since then. Put your attention on this. The more we are grateful, the more grace we will have in our life.
The first step to fun is relaxation. What tires you is anxiety and ambition for tomorrow. The anger and hatred of yesterday are also clogging our mind. In the same way feverishness pulls down our enthusiasm. In deep relaxation, you will find everything funny.
Q: What if you give a promise and then take it back?
Sri Sri: It is not the promise which is important. What is important is: what is best for ever body, for all human beings. Suppose you have promised your daughter to take her skiing but if the weather forecast says that there will be a snow storm, what will you do? Will you take her out because you promised or will you be intelligent and say, “The promise will not bring happiness now, so I take back my promise and not take you there now”.
Q: Please, tell us how to prevent pollution.
Sri Sri: : We have to plant more trees and care for the nature. Drive less, more car pools, etc.