Preguntas & Respuestas con Sri Sri Ravi Shankar
Q: How can I sustain the peace of meditation, the “all is well” feeling?
Sri Sri: How do you sleep at night? You simply drop everything. When you wake up, you are fresh and have the energy and dynamism to deal with the situations. It is the same with meditation. You will see the contrast if you don’t meditate for some time.
Q: Can you tell me what is the right career for me?
Sri Sri: I leave the choice to you and give my blessings.
Q: How do I break the cycle of feeling victimized whenever I go through difficulties?
Sri Sri: You have already broken it the moment you realize the pattern. You realize it is your own mind’s making and that it has happened over and over again. This realization will come in its own time. And when this happens, be happy and grateful. Imagine where you were five or ten years back. How have you changed? How much better it has become since then. Put your attention on this. The more we are grateful, the more grace we will have in our life.
The first step to fun is relaxation. What tires you is anxiety and ambition for tomorrow. The anger and hatred of yesterday are also clogging our mind. In the same way feverishness pulls down our enthusiasm. In deep relaxation, you will find everything funny.
Q: How does one balance work and life?
Sri Sri: How do you balance on a bicycle? There is no “how.” You just do it.
Q: How does one deal with the loss of a loved one?
Sri Sri: When a dear one is lost, just bear it. Be with that moment. Let time take you out of it. There is no “dealing” with this. Just be in the knowledge.
Q: What is your advice to parents?
Sri Sri: Know how to ride a horse! When you sit on horseback, you must move with it. You have to rock with the motion otherwise your back will hurt. Parents have to rock. You have to swing with them, know them and gently guide. Sometimes you tighten the reins, sometimes loosen. It is the same with kids. Put your foot down sometimes, but also give them freedom.
Q: What if you give a promise and then take it back?
Sri Sri: It is not the promise which is important. What is important is: what is best for ever body, for all human beings. Suppose you have promised your daughter to take her skiing but if the weather forecast says that there will be a snow storm, what will you do? Will you take her out because you promised or will you be intelligent and say, “The promise will not bring happiness now, so I take back my promise and not take you there now”.
Q: How can I feel your presence in my everyday life?
Sri Sri: You already feel it, no?
Q: How can I become more disciplined?
Sri Sri: Why do you want to be disciplined? It will make you happier? It will improve your fitness or health? So it is the love for being in shape or the fear of becoming unhealthy that will keep you disciplined. Love, fear and greed bring discipline. If someone says you will get $1 million for being disciplined in your life, that will make you so.
Q: I always run into obstacles when there is something I really want to achieve. What should I do?
Sri Sri: Whatever intention you put, that will manifest. Do not label yourself. There should be no “always.” Accept that you are unaware of your own potentiality. You may think you always have some difficulty, but thinking so is what points the intention in a negative direction. Just know that whatever you want will happen.