Q: You say that choice is mine and blessing is yours. How do I know I have made the right choice?
Sri Sri: Time will tell. If it has come with a blessing, it will be good.
Q: How to get rid of hurt and anger?
Sri Sri: Do Sudarshan Kriya, breathe, sing and meditate. There is no point in brooding. Move on in life. Don’t waste today for what happened yesterday. Wake up and say, “I have the valor and the courage to overcome this.” With someone else’s anger, you must play all your tricks to calm them. Then leave it to God. Educate and ignore. Give them some time. Ask for pardon and most people will not hold the grudge. If they do, it is only out of ignorance.
Q: What is your advice to parents?
Sri Sri: Know how to ride a horse! When you sit on horseback, you must move with it. You have to rock with the motion otherwise your back will hurt. Parents have to rock. You have to swing with them, know them and gently guide. Sometimes you tighten the reins, sometimes loosen. It is the same with kids. Put your foot down sometimes, but also give them freedom.
Q: How do I come out of negative patterns in my life?
Sri Sri: Once you see yourself acting in a pattern, you are already stepping out of it.
Q: What if we feel we have got more in life than we deserve and are afraid to lose it?
Sri Sri: Be grateful and prayerful. Know that whoever has given it to you cares for you and would not take it away. Do service. Put your attention on giving back to society. This is giving back to God. If negative thoughts, insecurities, doubts come into the mind, chant Om Namah Shivaya. This itself will put you on the right track. Take the past as destiny and the future as free will. What was meant to happen, happened. We tend to do the reverse. People who are foolish think the past is free will and the future is destiny. This only makes you miserable in the present.
‘Om Namah Shivaya’ has been there for thousands of years. The five elements are represented there and each sound in the mantra corresponds to one of them. For instance, Om is the life force or divinity. Chanting energizes our psyche, our inner self. It is very powerful and we should chant this everyday. It will keep away depression. Just try this. You will see that whenever you are low, saying Om Namah Shivaya removes the negativity.
Q: How do I break the cycle of feeling victimized whenever I go through difficulties?
Sri Sri: You have already broken it the moment you realize the pattern. You realize it is your own mind’s making and that it has happened over and over again. This realization will come in its own time. And when this happens, be happy and grateful. Imagine where you were five or ten years back. How have you changed? How much better it has become since then. Put your attention on this. The more we are grateful, the more grace we will have in our life.
The first step to fun is relaxation. What tires you is anxiety and ambition for tomorrow. The anger and hatred of yesterday are also clogging our mind. In the same way feverishness pulls down our enthusiasm. In deep relaxation, you will find everything funny.
Q: How can I feel your presence in my everyday life?
Sri Sri: You already feel it, no?
Q: Can you tell me what is the right career for me?
Sri Sri: I leave the choice to you and give my blessings.
Q: Is there a higher purpose to art?
Sri Sri: There is no purpose to art. It is an expression of happiness. For the onlooker, art brings a sort of solace and comfort. For the creator, it is just an expression.
Q: I always run into obstacles when there is something I really want to achieve. What should I do?
Sri Sri: Whatever intention you put, that will manifest. Do not label yourself. There should be no “always.” Accept that you are unaware of your own potentiality. You may think you always have some difficulty, but thinking so is what points the intention in a negative direction. Just know that whatever you want will happen.