Preguntas & Respuestas con Sri Sri Ravi Shankar
Q: I was wondering what exactly the mind is? Is it a little space in our brain or is it universal?
Sri Sri: Mind is energy which is all over the body. See, every cell in your body is emitting some energy and the totality of all that energy around you is what you call the mind. What happens in mind reflects in the body, what you put in the body, reflects in the mind. Mind is not present at some point in the brain, but mind is all over the body. There is so much deep knowledge about consciousness;
The vibrations around the body make things happen around us. Have noticed, sometimes you see some people and you feel like talking and, sometimes for no reason you feel like avoiding some people. So, one of the best ways to have good interpersonal skills is to cleanse one’s presence, one’s aura.
On a more gross level, Mind has got two dimensions. One is open mind and one is closed mind. An open mind is receptive, ready to learn, ready to catch the moment. A closed mind says, “I know it all”. Mind that has confined itself under the boundary of ‘I know it all’ doesn’t let one’s personality to blossom fully. In one of the traditions in East, the name given to a religion is Sikh. Sikh means one who is always ready to learn, and the knowledge of the self is so vast that there cannot be end to learning.
Q: A little more on the Mind! Mind – in want of new! What is the nature of the mind?
Sri Sri: The mind needs something new constantly, every minute, every second… It wants something today, something else tomorrow or an entirely different thing the day after tomorrow. You get bored if you have to eat the same vegetable everyday. You want to taste different varieties of food everyday. Why? Mind wants something new all the time. Homework for you! But how much newness can exist? Is there any stop to this more of the mind?
Q: Is meditation concentrating on tip of nose or centre of forehead?
Sri Sri: Meditation is not concentration. Meditation is the simple art of doing absolutely nothing, not even thinking, so you don’t concentrate but you de-concentrate. If you are asked to concentrate on something, just a gentle attention works. Effortlessness is the key. Using the breath as a tool, bringing the mind to a standstill state is possible. You just let meditation happen effortlessly.
Q: ¿Qué hacer con los pensamientos negativos?
Sri Sri: Sri Sri Ravi Shankar: Esta bien tener pensamientos negativos cada tanto. Cuando piensas que ningún pensamiento negative debería aparecer
Q: ¿Cómo sobreponerse a la culpa?
Sri Sri: En el momento en que la reconoces
Q: Estoy centrado en la divinidad
Sri Sri: Sri Sri Ravi Shankar: En la vida de cada buscador
Q: Why are there so many different philosophies?
Sri Sri: Why not? God loves diversity! What if there was only okra to eat? But you have so many fruits and vegetables. God seems to love diversity. He has created so many of us in different shapes, features and colors. He is definitely not someone uptight waiting to punish you. A spirit that loves diversity must be diverse in itself too. That is what the Rishis or Ancient sages found in meditation. There is only one energy force but with so many different forms. See, we all are same yet different. We like different things, so one can choose the form He/She likes to adore. Any form that one can connect to! See unity in diversity and celebrate diversity. Intelligent ones celebrate diversity, fools fight over it!
Q: Can you please talk in a little detail about the Mind and intellect, and how are they related?
Q: There are some schools of thoughts that say that you must always be aware of what your competitors are doing because if you don’t see your competitors, you will be like a bridled horse. You will end up making the best calculator of the world when the world has moved to computers. So how do you reconcile the two schools of thoughts?
Sri Sri: The challenge is to manage the two contradictions - that is the job of the youth. One should be aware of the competitors. At the same time, one should have an eye of Arjuna. Be aware of what’s happening around you and one-pointedness towards the goal. However, over ambitiousness will not lead to anything. Improve your intuitive ability, enthusiasm and the quality of relaxation. It will give you everything that you need.
Q: ¿Cuán importante es el prana (energía vital)? Claro
Sri Sri: Sri Sri Ravi Shankar: El prana está presente en todo. De hecho