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Watch your children blossom 

SKY Kids is a helps youngsters meet life’s challenges with a positive outlook.

SKY Kids enables children to manage their emotions through breathwork, yoga, meditation, and interactive games.

The course helps children better engage in their creative pursuits and improves their performance in school, sports, and interpersonal relationships.

The techniques they learn in the program help them grow as individuals and harness their potential to achieve their dreams.

 

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SKY Kids helps children develop leadership abilities and grow into balanced and progressive individuals.

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SKY Kids helps children develop leadership abilities and grow into balanced and progressive individuals.

Why SKY Kids?

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Course Content

A Holistic Syllabus for a Balanced Life

SKY Kids is an engaging course that helps your children build stronger relationships with family and friends, excel in academics, become more creative and prepare for future challenges.    

The course takes a holistic approach and covers:    

Social Well-being: SKY Kids uses interactive games and discussions to help your children learn about human values, like compassion and kindness. The course helps bolster their confidence in themselves and those around them.

Emotional Well-being: Group discussions and demonstrations at SKY Kids enable children to increase their emotional awareness. Such activities help children feel more equipped to handle their emotions when they are upset and withstand peer pressure. 

Physical Well-being: Yoga, breathwork, and other exercises at SKY Kids help children feel strong and centred in their body.

Mental Well-being: SKY Kids allows children to learn practical wisdom to manage their thoughts and emotions. The course improves their concentration and focus while helping them handle stressful situations. 

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We are backed by over 100 scientific studies and covered in top media publications

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Art of Living featured and recognized by CNN
“Life Changing”
Art of Living featured and recognized by Yoga Journal
“May be the fastest growing spiritual practice on the planet”
Art of Living featured and recognized by Harvard Health Publishing
“Shows promise in providing relief for depression”
Art of Living featured and recognized by The Washington Post
"Like Fresh air to millions"

Frequently Asked Questions

Are all the techniques taught during the course suitable for children?

SKY Kids is based on ancient yogic techniques and exercises developed by Gurudev Sri Sri Ravi Shankar. The program has been designed by expert instructors with several years of practice. It has been created to be easy for children to understand and implement, with their safety and well-being as the topmost priority. So yes, your children will be able to easily practice the techniques taught during SKY Kids. 

What are the requirements to enroll?

There are no prerequisites. Children between 8 to 12 years of age are welcome and can benefit from everything SKY Kids has to offer!

My child is an introvert and might not participate in the activities of this program. Will it benefit him/her?

Yes, absolutely! SKY Kids is a program designed to help shy children overcome their inhibitions and speak up. Over time your child will feel confident, participate, and make friends too!

How long does the daily practice take?

SKY Kids also provides children with an at-home toolkit. The daily practice takes 15-20 minutes.

Is there any follow-up class that my child can attend once this course is over?

Yes, we hold follow-up sessions to help encourage children to continue their practice and stay involved.

THE ART OF LIVING

Our Reach in Numbers

44 years

of service

180 countries

in over 10,000 cities

40,000+

instructors

800m+

people reached

THE FOUNDER OF THE ART OF LIVING 

Gurudev Sri Sri Ravi Shankar


Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.     

He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world. 

Humanitarian Leader Gurudev Sri Sri Ravi Shankar

Help your children harness their innate potential and creativity

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