Happiness Program
Follow-Up Session
Happiness Program graduates can go to their local Art of Living center to participate in free weekly follow up sessions consisting of group practices of yoga, breathwork and meditation. Follow ups also consists of interactive knowledge sessions, group events and activities that foster a sense of community.
Upcoming Programs
Features
- Group practice of yoga
- Community long Sudarshan Kriya practice
- Wisdom sessions
Benefits
- Enjoy your weekly recharge with the long Sudarshan Kriya
- Feel a greater sense of community
- Become more deeply rooted in the wisdom taught in the SKY Breath Meditation
