What is Shakti Kriya?

Shakti Kriya is a purifying yogic technique that allows one to connect with and tap into the vast reserve of energy within us known as "Kundalini Shakti”, the subtle life-force energy that often lies dormant. Awakening this energy results in a higher quality of awareness and enthusiasm in life that reflects in our relationships, work, and overall state of mind and being.  
Many of us live sedentary lives and our body meridians get blocked and stagnant. 
This obstructs the supply of energy to the various parts and organs of the body. Shakti Kriya helps to open up these MERIDIANS thus reviving organs and bringing fresh flow of prana / energy and Shakti to the whole being.

What is Shakti Kriya?

Shakti Kriya is a purifying yogic technique that allows one to connect with and tap into the vast reserve of energy within us known as "Kundalini Shakti”, the subtle life-force energy that often lies dormant. Awakening this energy results in a higher quality of awareness and enthusiasm in life that reflects in our relationships, work, and overall state of mind and being.  
Many of us live sedentary lives and our body meridians get blocked and stagnant. 
This obstructs the supply of energy to the various parts and organs of the body. Shakti Kriya helps to open up these MERIDIANS thus reviving organs and bringing fresh flow of prana / energy and Shakti to the whole being.

Prerequisites: 
Art of Living Part 1 course ( online / offline) /SKY Campus Happiness 

One Art of Living Part 2 ( previously silence course )

Eligibility:

Those with certain medical conditions may not be able to do Shakti Kriya. Medical conditions
listed below, but not limited to, may not be conducive to do Shakti Kriya. 

1.Surgery in the last six months 
2.⁠ ⁠High Blood pressure 
3.⁠ ⁠Knee, spine or back problems 
4.⁠ ⁠If you are under the care of a psychiatrist, psychologist or therapist. 
5.⁠ ⁠Expecting mothers. 
6.⁠ ⁠Women on menstrual cycle.