Art of Silence Retreat

Art of Living Part 1 20-22 Feb, 2026

Time:

Fri : 06:30 PM - 09:30 PM
Sat : 09:00 AM - 12:00 PM
Sun : 09:30 AM - 12:30 PM

Location:

Oberer Chämletenweg 37, Hünenberg See, Switzerland

Fee:

Regular : CHF340.00

Student : CHF240.00

Repeater : CHF140.00

Teacher:

Vanessa Eble

Contact:

Adriana Tsoneva, +41762200656, adriana.tsoneva@gmail.com

Course language(s):

Translations available:

ENGLISH

Contact:

Adriana Tsoneva, +41762200656, adriana.tsoneva@gmail.com

Course Id: CHC1007254

Notes:

See other course dates and locations

A Profound Spiritual Immersion

The Art of Silence programme is a natural progression from the Online Meditation and Breath Workshop, which is a prerequisite.

This programme can help you drop limiting beliefs, regrets, worries, and tap into a bigger vision for yourself. You come back to your life more grounded and centred, unshaken by outer circumstances. The more often you do this retreat, the more this strength and freedom builds inside of you.

Many people want to achieve inner peace but find it a challenge to quieten their minds. The Art of Silence programme provides optimal conditions for sinking deep within and breaking free from our mental chatter. Your whole day is carefully guided and crafted to give you as relaxing and transformative an experience possible. It’s no wonder that many programmes and participants refer to it as the ideal vacation for body, mind, and spirit.

Programme and Benefits:

Deep rest and relaxation
Deeper self-connection and introspection
Profound wisdom
Go deeper with advanced guided meditations, silent inquiry and rejuvenating yoga

"Meditation is the journey from movement to stillness, sound to silence.."

~ Sri Sri Ravi Shankar

What's Included in the Programme?

Deep Meditations

A set of guided meditations called “Hollow and Empty” created by Sri Sri Ravi Shankar are a central part of the retreat. These meditations are geared towards drawing out the deepest layers of stress and tension from our nervous system.

More Elements

Yoga - Unite the body and mind with a morning yoga session to start each day.
Vedic Wisdom - Explore the “Four Pillars of Knowledge” from the ancient Vedic texts of India, which gives us the tools to live with bliss in our lives.
Question and Answer - Get clarity on meditation and peaceful living in nightly Q and A sessions with your teacher.

Silence

Silence is more than not speaking, it is a way to renew ourselves physically, mentally, and spiritually. Even just a few minutes of true silence gives a rest far deeper than sleep, and possibly anything else you’ve experienced in life.

Format

Open to adults 18+, Prerequisite: Online Meditation and Breath Workshop.
Time per day: 8 hours (Online).
Programme duration: 4-6 days (Online).

What Our Participants Have to Say

Derya Dilber

"The guided meditations on slience retreats helped me to overcome whatever burden I was carrying each time. I was guided to put situations into perspective and let go. So that I could feel free and light again."

Ayako Hata

"My first Silence Retreat was mind blowing. My body was detoxified and my mind became calm. I could see things clearly. Its cleansing power is amazing. I've been repeating it so many times since then."