Sri Sri Yoga Weekly Classes
Every Wednesday

Discover the full powerful you


Overview

For most the question comes to mind, how can I be more effective? Where can I replenish this source of energy within? The Shakti Kriya allows one to become familiar with and tap into that source of energy. This technique also can help to further one’s Sudarshan Kriya and meditation practice and to help one move forward in life.

For example, there is an enormous amount of energy in an atom, but only when it can be harnessed is it useful.  Shakti Kriya allows one to harness an enormous amount of energy within.

How is it different from Sudarshan Kriya?

It is a different kriya, a different technique altogether.  In Sudarshan Kriya, the breath is used to access an inner rhythm and tap into an inner energy.  However, in Shakti Kriya, the rhythm of the breath is not used, but one that is much more innate to oneself.

Eligibility

In addition to completing one Art of Living Silence Course and one Art of Living Happiness Program, Shakti Kriya participants must be in good physical health, as Shakti Kriya is a physically demanding process. 

Medical conditions listed below, but not limited to, may not be conducive to do Shakti Kriya. Those with certain medical conditions may not be able to do Shakti Kriya. Medical conditions listed below, but not limited to, may not be conducive to do Shakti Kriya.

1. Surgery in the last six months

2. High Blood pressure

3. Knee, spine or back problems

4. If you are under the care of a psychiatrist, psychologist or therapist

5. Expecting mothers

6. Women on the menstrual cycle

All participants are required to clear a health screening before participating in Shakti Kriya. Please find the link for mandatory health screen google form in the notes section. Please complete the form at the time of online registration.

Prerequisites:

• Happiness Program (also known as Art of Living Course) or Yesplus Course

• 1 Art of Silence Course

Participation requires attending all sessions. If you miss a session, you will not be able to continue with the Program without a discussion with the instructor. No refunds will be provided.

Sri Sri Yoga Weekly Classes
Every Wednesday
Date:
Lieu:
International Art of Living Center,
Obermattweg 6, Hergiswil, Switzerland, 6052 Hergiswil
Event Fees:
CHF 25.00
CHF 20.00
Times:
18:30 - 20:00
Contact:
Adriana Tsoneva, srisriyoga@gmail.com
Contact:
Adriana Tsoneva, srisriyoga@gmail.com
Course Id: N00221

Notes:

Ganzheitliche Yoga in ihrer Urform !

 

Sri Sri Yoga ist ganzheitliche Yoga in ihrer Urform. Sie ist primär Hatha Yoga, integriert mit anderen Gliedern des Yoga für volles Aufblühen unseren menschlichen Potentials. Die Sessions sind sanft und kräftig zugleich und schenken unseren Körper, Geist und Seele gleichviel Aufmerksamkeit.  Die Sessions bestehen aus:

 

- Asanas (Körperübungen)

- Pranayama (Atemübungen)

- Yoganidra (Ausruhen des Körpers) 

- Meditation 

 

Die Sessions sind für die Anfänger sowie für die Fortgeschrittene angepasst. Schliessen Sie sich uns einfach an.

Adriana ist eine junge und dynamische Sri Sri Yoga Lehrerin. Auf eine leichte Weise, ermöglicht sie den Praktikanten den Einklang zwischen dem Inneren und Äusseren kennenzulernen. Email - srisriyoga.ch@gmail.com

 

Die Sessions finden auf Englisch statt.

 

Das Hauptquartier der Yogaschule befindet sich in Bangalore, Indien als ein Teil der weltweiten Bewegung - The Art of Living, die in über 150 Ländern tätig ist. Der Gründer ist Sri Sri Ravi Shankar – ein Yogameister aus jahrtausende alter Meistertradition. Somit sind zeitbewärte Qualität und tiefe Erfahrungen gewährleistet.

 

Wir freuen uns Dich bald zu sehen

 

Dein Sri Sri Yoga Team

____________________________________________

 

ENGLISH

 

 

Holistic Yoga in its authentic form!

Sri Sri Yoga is primarily Hatha Yoga, integrated with other limbs of yoga for full blossoming of our human potential. The sessions are gentle and powerful at the same time, giving equal attention to our body, mind and soul. The sessions consist of:

- Asanas (physical exercises)

- Pranayama (breathing exercises)

- Yoganidra (resting the body)

- Meditation

 

The sessions are adapted for beginners as well as for the advanced. 

Adriana is a young and dynamic Sri Sri Yoga teacher. In an easy way, she allows the trainee to experience the harmony between the inner and the outer. Her email id - srisriyoga.ch@gmail.com

 

The sessions take place in English

 

Sri Sri Yoga headquarters are located in Bangalore, India as part of the global movement - The Art of Living, which operates in more than 150 countries. The founder is Sri Sri Ravi Shankar - a yogi master from the ancient vedic tradition of masters. In this way,  timely proven quality and deep experience are ensured. 

 

We look forward to see you soon

 

Your Sri Sri Yoga Team