Worry conflict sadness unhappiness - all these emotions do not let you be at peace. In this article Gurudev Sri Sri Ravi Shankar explains how to overcome these inner conflicts and experience more freedom.
There is a beautiful human being inside everyone but stress covers that beauty. When the stress is gone we become our original selves again. In this article Gurudev Sri Sri Ravi Shankar speaks on the 5 things we need to know about stress.
The nature of the mind is to waver. How does one reduce this wavering nature of the mind? How to feel more calm and settled? Gurudev Sri Sri Ravi Shankar shares two ways through which one can calm the mind.