Global Sahaj Samadhi
Meditation Festival
Experience effortless transcendence
Live Sessions with Bhanumathi Narsimhan
Learn to meditate easily Online / In-Person
June 06 - 08, 2025
A Personal Mantra
To Instill Peace of Mind
You will receive clear, step-by-step instructions on how to meditate with a personal mantra. With this mantra, you can effortlessly and easily experience deep states of samadhi and thus experience physical benefits like clarity in thoughts, sharpened intellect, and improved observation and perception.
Meditate on Your Own
With Going-home Instructions
The course will teach you how to meditate on your own, 20-minutes a day without any challenges. It will equip you with all the do’s and don’ts and make you proficient in meditation within three days.
Regular Follow-ups
After you complete your program, you will be able to connect to local and online groups and attend refresher sessions to go deeper into your meditation practice and enjoy mental benefits like stronger intuition, decision-making, longer attention spans, and more self-awareness.
Mind Management
The mind that swings between past and future doesn’t let you meditate. Cut through all the mental chatter and experience stillness within your mind, body, and soul.
The memory of my first Sahaj meditation is still so fresh. The joy that comes from practicing meditation with my personal Sahaj mantra is always out of this world. It…
Krishna Dilip, 29
Digital marketer, Hyderabad
Getting into an absolute state of silence is what I experienced through Sahaj. Never knew a mantra can have such a huge impact until I experienced it personally!
Soumya Kotha, 29
Recruitment specialist
Earlier, I used to be a little skeptical about meditation. After Sahaj, I find myself meditating so easily and it’s such a blessing to have our own personal mantra to…
Nitish Khairnar, 28
Data scientist, Mumbai
Upcoming Online Programs
Online Sahaj Samadhi Dhyana Yoga
07:00 AM - 09:00 AM
*Your contribution benefits a host of social projects
Online Sahaj Samadhi Dhyana Yoga
10:30 AM - 12:30 PM
*Your contribution benefits a host of social projects
Online Sahaj Samadhi Dhyana Yoga
05:00 PM - 07:00 PM
*Your contribution benefits a host of social projects
Online Sahaj Samadhi Dhyana Yoga
07:00 PM - 09:00 PM
*Your contribution benefits a host of social projects
I want to take this course but...
Do I need to be a practitioner of meditation to learn Sahaj Samadhi?
Not at all. Even if you have never meditated before, you can learn this technique and get the benefits.
How is Sahaj Samadhi Dhyana Yoga different from guided meditations?
Guided meditations help you meditate with spoken instructions and music. They help you relax and unwind by providing a soothing and peaceful ambience. On the other hand, Sahaj Samadhi Dhyana Yoga is a mantra-based meditation technique. The mantra is a charged, subtle sound that takes you to deeper states of consciousness. Guided meditations require, well, guidance, but once you learn Sahaj Samadhi, you can meditate on your own with this technique. It just needs 20 minutes of your time, and a quiet corner where you can sit comfortably. With regular practice, you will feel more at peace and note the improvements in your physical health and mental acumen as well as your increased awareness and sharpened intuitive skills.
I am not able to meditate effectively. I go to sleep whenever I meditate.
It’s perfectly alright to sleep as you begin to meditate. It just indicates your system needs more rest. Just don’t stop meditating! As you continue, you will find that 20 minutes of Sahaj Samadhi Dhyana Yoga is as refreshing as several hours of sleep!
Are there any special considerations for Sahaj Samadhi Dhyana Yoga?
It is preferable to meditate on a relatively empty stomach. Before meals or 90 minutes after eating is a good time to do Sahaj Samadhi Dhyana Yoga. Aside from that, all you need is a comfortable place to sit for 20 minutes.
