Stress
Eliminating it from the source
Stress is too much to do and too little time or energy. When we have too much to do with not enough time and energy, then we get stressed. So either you reduce your workload, which doesn’t seem to be a possibility these days, or you increase your time – this is not possible either. So what you are left with is to increase your energy levels. The Art of Living programs teach you simple techniques to to do this by which you can minimize stress and take control of your life.
A life changing experience
Yoga and Meditation Programs
Meditation makes you efficient & energetic, stress-free and joyful.

Sahaj Samadhi Dhyana Yoga
6 hrs over 3 days
₹ 3,000*
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*Your contribution benefits a host of social projects

Sri Sri Yoga Level 1
10 hrs over 4-6 days
₹ 1,100*
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*Your contribution benefits a host of social projects

Happiness Program
3hrs/day for 6 days
₹ 2,500*
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*Your contribution benefits a host of social projects

Happiness Program for Youth
2hrs/day for 4 days
₹ 2,500*
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*Your contribution benefits a host of social projects