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    YOGA, THAT FEELS EASY, FEELS NATURAL AND FEELS GREAT!

    Have you always wanted to try yoga?

    What stood in your way? Were you worried you weren't flexible enough? Did the poses look too difficult? Or was it that you found it hard to build the habit? Let us simplify that for you, with a practice that slowly and steadily builds up your flexibility, mental strength and inner peace in a non-judgemental, non-competitive environment.

    With a specially designed program crafted with Gurudev Sri Sri Ravi Shankar's input, fall in love with yoga, fall in love with your body, and most importantly, fall in love with yourself.

    Purple colored outline of a person performing yoga

    A simple and organized yoga course for beginners to bring balance and harmony in your life.

    Yoga class in a studio with diverse participants meditating together in a group session
    Purple colored outline of a person performing yoga

    A simple and organized yoga course for beginners to bring balance and harmony in your life.

    What will you experience with Sri Sri Yoga?

    A purple colored arrow pointing upwards

    Strength and Balance

    Strengthened and toned muscles, fat loss and a firmer core

    A purple colored arrow pointing upwards

    Deep Rest

    A feeling of unshakeable inner calmness in the face of everyday stressors

    A purple colored arrow pointing upwards

    Energy

    A sense of being energized, rejuvenated and unstoppable

    Course Content

    SRI SRI YOGA

    Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom.

    The course will provide you:      

    • Authentic yoga teachings
    • Expert instructors
    • Live demos with Q&A sessions
    • Teacher-student interactions
    • A take-home yoga sequence
    Enroll Now

    ພວກເຮົາໄດ້ຮັບການສະຫນັບສະຫນູນຈາກຫຼາຍກວ່າ 100 ການສຶກສາວິທະຍາສາດແລະກວມເອົາໃນສິ່ງພິມສື່ມວນຊົນຊັ້ນນໍາ

    Background image with a semi transparent swan on the left bottom
    Art of Living featured and recognized by CNN
    "ກ່ອນ ແລະຫຼັງໃນຊີວິດ"
    Art of Living featured and recognized by Yoga Journal
    "ມັນອາດຈະເປັນເຕັກນິກການຂະຫຍາຍຕົວທາງວິນຍານທີ່ກ້າວຫນ້າທີ່ສຸດ"
    Art of Living featured and recognized by Harvard Health Publishing
    "ສະແດງໃຫ້ເຫັນການບັນເທົາທຸກທີ່ມີສັນຍາສໍາລັບການຊຶມເສົ້າ"
    Art of Living featured and recognized by The Washington Post
    "ຄືກັບອາກາດສົດຫຼາຍລ້ານຄົນ"

    Upcoming courses

    PARTICIPANT EXPERIENCES

    What do learners say?

    Frequently Asked Questions

    How can I find a yoga class near me?

    Our yoga classes are conducted all over the world, both online and offline. You can use this website’s ‘Search Program’ functionality to find yoga workshops near you.

    How long does the yoga course last?

    Our Yoga courses are offered online and offline in 4-5 day formats. In these few days, you will learn to perform the yoga asanas and exercises most beneficial for you. You can then continue the practice on your own or join our follow up sessions.

    What are the requirements to enroll?

    Anyone can join our yoga program. Do make sure you are medically fit to do yoga.

    ສິນລະປະຂອງການດໍາລົງຊີວິດ

    ສາມາດບັນລຸຕົວເລກຂອງພວກເຮົາ

    44 ປີ

    ຂອງ​ການ​ບໍ​ລິ​ການ​

    180 ປະເທດ

    ໃນຫຼາຍກວ່າ 10,000 ເມືອງ

    40,000+

    ຄູສອນ

    800m+

    ປະ​ຊາ​ຊົນ​ບັນ​ລຸ​ໄດ້​

    ຜູ້ກໍ່ຕັ້ງສິລະປະຂອງການມີຊີວິດ

    Gurudev Sri Sri Ravi Shankar

    Gurudev ເປັນຜູ້ນໍາທາງວິນຍານ ແລະເປັນເອກອັກຄະລັດຖະທູດແຫ່ງສັນຕິພາບ ໃນພາລະກິດສ້າງສັງຄົມທີ່ປາສະຈາກຄວາມກົດດັນ ແລະຄວາມຮຸນແຮງ. ພະອົງ​ໄດ້​ຮັບ​ການ​ຍົກ​ຍ້ອງ​ໃນ​ທົ່ວ​ໂລກ​ໃນ​ການ​ປະກອບສ່ວນ​ຂອງ​ຕົນ​ຕໍ່​ຄວາມ​ສຸກ​ຂອງ​ມະນຸດ​ແລະ​ສັນຕິພາບ​ຂອງ​ໂລກ.       

    ລາວ intuitive the Sudarshan Kriya™, ເຕັກນິກການຫາຍໃຈປະຕິບັດໂດຍປະຊາຊົນຫຼາຍລ້ານຄົນໃນທົ່ວໂລກ. ຜົນກະທົບຂອງມັນຕໍ່ການນອນ, ພູມຄຸ້ມກັນ ແລະສຸຂະພາບໂດຍລວມແມ່ນໄດ້ຮັບການຍົກຍ້ອງຈາກນັກວິທະຍາສາດ ແລະໄດ້ຮັບການພິສູດໂດຍການຄົ້ນຄວ້າຕົວຈິງໃນທົ່ວໂລກ. 

    Ambassador of peace and humanitarian leader Gurudev Sri Sri Ravi Shankar

    A holistic way of energizing and integrating your mind, body and spirit

    Enroll Now
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