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The Consciousness as Chitta and Buddhi (Subconscious mind and Intellect)
This consciousness, which has become the brain, which has become the inner faculties or organs, is of immense power. One thought came in the mind to make a television and that thought manifested as television. All possible advancement in any field today, ... -
20 Quotes On Meditation That will Change the Way You See Meditation
Meditation is the process of going inwards. In this process, we withdraw consciously from all activity and just observe our thoughts and emotions. When the mind becomes still and equanimous, it is said to be in the state of meditation. Being in a state o ... -
How to make meditation a daily habit
We all juggle multiple roles in a day that our personal and professional lives demand of us. This leaves us feeling tired, exhausted, and burned out. In such a situation, it becomes very tough to motivate ourselves to get up and meditate. Are you also so ... -
Live in the Moment: You Can Stay Centered in the Face of Chaos
By Elizabeth Herman | Posted: February 13, 2020 The human mind is notorious for producing trillions of thoughts, some of which can throw you off your center and create feelings of anxiety or terrifying illusions. But, by calmly placing your attention on t ... -
Meditation Videos
What is Meditation? Guided Meditation by Gurudev Sri Sri Ravi Shankar Inner Silence Yoga Nidra Breath of Relaxation Journey within Hari Om Meditation Aura Meditation Panchakosha Meditation Full Moon Meditation 3 Dimensional M ... -
Feel Contented and Grateful at Heart: Celebrate Thanksgiving with Your Loved Ones With 3 Gratitude Meditations
By Sejal Shah | Posted: November 16, 2018 The season of gratitude and giving is in the air. Although gratitude can be practiced all year long, this season brings many reasons for gratitude From Thanksgiving and Giving Tuesday to Christmas, the season is a ... -
8 Consejos para Empezar a Meditar
Sencillas técnicas de meditación para ayudar a quien es principiante Los tips son muy simples, pero efectivos para lograr una experiencia de meditación más profunda: Escoge una hora que te sea más conveniente Elige un lugar tranquilo Siéntate en una pos ... -
Los beneficios de la meditación regular
Los efectos de la meditación no sólo se reducen al estrés y los problemas cotidianos. La ciencia y las experiencias a lo largo de la historia han demostrado que la práctica regular puede contribuir en el plano físico, mental y espiritual del ... -
Beneficios de Meditación que no Conocías
¿Qué es meditación? Meditación es relajación. No es concentración, de hecho es des-concentración. Es no enfocarse en el pensamiento de una cosa, sino en no pensar. ¿Cuáles son los beneficios de meditación? Una mente en calma Buena concentración Mayor cl ... -
¿Qué es la Meditación?
Un viaje interior ¿Listo para comenzar el viaje? Para vivenciar la experiencia de la meditación, no es necesario ir a una remota cueva en los Himalaya. La meditación es el buceo profundo hacia adentro, aquí y ahora. Traer la mente, que está por todas part ...