Experience the Most Popular FREE MEDITATION & BREATHING WORKSHOP in the USA

Secrets to Meditation

Clear your mind's chatter and experience ultimate freedom

 

Sign up for a FREE 60-90 minutes introductory workshop at a center near you, plus

You'll also get a bonus ebook "The Fail-Proof Meditation Handbook"

Why the Secrets to Meditation Workshop Is So Powerful...

Do you find it hard to make time for meditation?  
Maybe you struggle with endless mind chatter?  
Or maybe you can’t seem to relax?

Well, we get you, and you are not alone. 

Meditation may seem easy, but it's actually a subtle art that can’t be mastered on Youtube

In this fun, 60-90 minute, IN-PERSON 'Secrets to Meditation' Workshop, you’ll get a taste of the art of quickly letting go and you’ll learn what it means to JUST BE. Come learn to fully relax, feel energized and experience new dimensions within yourself.

Are You Ready to Lose?

We are not here to tell you what you’ll gain. In fact, we can guarantee that when you make yourself a priority and take the first step towards personal freedom, you will definitely lose

Yes, you read that right... LOSE! 

You will lose your anxiety. You will lose your stress. And you will lose everything that’s holding you back.

Join Secrets to Meditation in [city name dynamic content]

& We’ll Send You a FREE Ebook
“The Fail-Proof Meditation Handbook”

Meet the Teachers

Kasia Fraser

Former Fashion Model 
Yoga, Meditation and Happiness Program Teacher 

Tulasi Perry

Nutritional Consultant
 Professional Songwriter & Musician Sahaj Samadhi Meditation and Happiness Program Teacher

Karthik Kalyanaraman

Accomplished Tennis Player 
Mechanical Engineer and 
Happiness Program Teacher

The Happiness Program is an immersive 3-day journey into the most powerful breathing and mind mastery techniques.

 At the core of the Program is the Sudarshan Kriya™, an ancient daily practice that will purify you, awaken you, and empower you to reach your fullest potential.     

For over 37 years, we’ve shared this program with millions of people in 155 countries with incredible results backed by over 70 independent, peer-reviewed studies.  

You’ll also get an introduction to the Art of Living Happiness Program - our flagship course that dives deep into the power of breath.  

Here's what people often tell us about the ‘Secrets to Meditation’ workshop:

“A space to slow down, rest, and get centered”

“Recharged my energy in minutes”

“Excellent tools to deal with tough times”

“Tuned in to my true self and purpose in life”

 

 

PRESS & PEOPLE

How The Art of Living is Changing Lives

Top performers in all fields, like Oprah Winfrey, Katy Perry, Russell Simmons and Kobe Bryant use meditation to help them thrive. Tony Robbins practices the “bellows breath”, which you’ll learn in this workshop, and Tim Ferris recommends The Art of Living’s Silence Retreat in his bestseller “The 4-Hour Workweek”.  

 

"Breathing is the new Yoga!"

"Classes that will school you in the art of inhaling"

“Impressive Results” 

“The Easy Breathing Technique That Can Lower Your Anxiety 44%” 

"Life 
Changing"

"May be the fastest growing spiritual practice on the planet"

"Shows promise in providing relief for depression"

"Like Fresh air for millions"

ABOUT THE ART OF LIVING

 37 years

of service to society

3,000+ centers

worldwide

 156 countries

where our programs made a difference

 450M+ lives

touched through our courses & events

2,500+ Secrets to Meditation workshops in 283 cities across the USA annually

Secrets to Meditation

Sign up for this introductory workshop now and get a bonus ebook “The Fail-Proof Meditation Handbook” with a dozen of our best tips, at no extra cost!  

Start Living Your Life the Way You’ve Always Wanted

WHAT IF:  We could just be happy, be free, and be alive—NOW! 

We say: Enough of waiting for the perfect moment, enough of waiting until you figure it all out on your own!

This free 1-hr class is an introduction to the world-renowned Art of Living Happiness Program, a transformative immersion in powerful breathing techniques and mind mastery.

 

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