Youth Empowerment & Skills

(13 - 17 years)

The Youth Empowerment Seminar (YES!) is a fun, dynamic, and interactive program that helps teens build confidence, balance, and emotional resilience. Designed especially for youth aged 13–17, the camp combines yoga, breathwork, mindfulness, expressive arts, and group activities to support wellbeing and personal growth.

What’s Included

A holistic experience empowering teens to:

• Manage stress, anxiety, and negative emotions

• Strengthen focus, memory, and creativity

• Build leadership and communication skills

• Develop healthy relationships with self and others

• Cultivate compassion, resilience, and a sense of service

For more information, please contact Sana - 022 639 2173 | sana@artofliving.org.nz