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YOGA THAT FEELS EASY, NATURAL AND GREAT!

Have you always wanted to try yoga?

What stood in your way? Were you worried you weren't flexible enough, did the yoga asanas (poses) look too difficult? Or was it that you found it hard to build the habit? The Sr Sri Yoga course simplifies the practice and helps you builds your flexibility, mental strength and inner peace in a non-judgemental, non-competitive environment.

With a specially designed yoga programme crafted with Gurudev Sri Sri Ravi Shankar's input, fall in love with yoga, with your body, and most importantly, with yourself.

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A simple and organised yoga course for beginners to bring balance and harmony in your life.

Group demonstrating yoga practice during sri sri yoga sessions
Purple colored outline of a person performing yoga

A simple and organised yoga course for beginners to bring balance and harmony in your life.

What will you experience with Sri Sri Yoga?

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Strength and Balance

Strengthened and toned muscles, fat loss and a firmer core

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Deep Rest

A feeling of unshakeable inner calmness in the face of everyday stressors

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Energy

A sense of being energised, rejuvenated and unstoppable

Course Content

SRI SRI YOGA

Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom.

The course will provide you:      

  • Authentic yoga teachings
  • Expert instructors
  • Live demos with Q&A sessions
  • Teacher-student interactions
  • A take-home yoga sequence
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We are backed by over 100 scientific studies and covered in top media publications 

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Art of Living featured and recognized by CNN
“A before and after in life”
Art of Living featured and recognized by Yoga Journal
“It may be the most advanced spiritual growth technique”
Art of Living featured and recognized by Harvard Health Publishing
“Shows Promising Relief for Depression”
Art of Living featured and recognized by The Washington Post
"Like fresh air to millions"

PARTICIPANT EXPERIENCES

What do learners say?

Frequently Asked Questions

How can I find a yoga class near me?

Our yoga classes are conducted all over the world, both online and offline. You can use this website’s ‘Search Programmes’ functionality to find yoga workshops near you.

How long does the yoga course last?

Our Yoga courses are offered online and offline in 4-5 day formats. In these few days, you will learn to perform the yoga asanas and exercises most beneficial for you. You can then continue the practice on your own or join our follow up sessions.

What are the requirements to enrol?

Anyone can join our yoga programme. Do make sure you are medically fit to do yoga.

THE ART OF LIVING

Our Reach in Numbers

44 years

of service

180 countries

in over 10,000 cities

40,000+

instructors

800m+

people reached

THE FOUNDER OF THE ART OF LIVING

Gurudev Sri Sri Ravi Shankar

Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.      

He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world. 

Ambassador of peace and humanitarian leader Gurudev Sri Sri Ravi Shankar

A holistic way of energizing and integrating your mind, body and spirit

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