Sri Sri Yoga Retreats
YOGA RETREATS
Giving you the perfect vacation
VISHRAM – RELAXATION
- Daily Relaxing Asana Practice
- Rejuvenating Pranayama
- Meditations
- Nadi Pariksha (Pulse Diagnosis)
- Ayurvedic therapies
- Satvik Food
A weekend Yoga getaway
Duration: 3 DaysSUKHAM – WELLNESS
- Daily Relaxing Asana Practice
- Rejuvenating Pranayama & Meditations
- Nadi Pariksha (Pulse Diagnosis)
- Ayurvedic therapies
- Nutritious Food
- Sudarshan Kriya Yoga (Optional)
Bust stress, the happy way
Duration: 7 DaysSHUDDHI – DE-TOX
- Simple yet effective asanas
- Daily Pranayama and Meditation
- Nadi Pariksha (Pulse Diagnosis)
- Detox with special yogic cleansing kriyas
- Special detox diet
Cleanse your body, clear your mind
Duration: 7 DaysOORJA – ENERGIZING
- Active fitness daily routine
- Strength Training
- Hatha Yoga and some advanced asana practice
- Energizing Pranayama
- Relaxing Meditations
- Nadi Pariksha (Pulse Diagnosis)
- Relaxing Ayurvedic therapies
- Satvik Food
- Ayurvedic deep tissue massage
- Sudarshan Kriya Yoga (Optional)
Tap into the power within
Duration: 7 DaysKAYAKALP- WEIGHT LOSS
- Specially designed Yogasanas for weight loss
- Pranayama that helps in weight reduction and maintenance
- Relaxing Meditations
- Nadi Pariksha (Pulse Diagnosis)
- Therapeutic Ayurvedic Treatments
- Weight loss inducing special Yogic kriyas
- Body Specific weight loss diet plan
- A take away diet plan to sustain the weight loss
Burning fat the right way
Duration: 15 DaysRUPAM – THE BEAUTY
- Yoga for a healthy and glowing skin
- Revitalizing pranayama for a radiant you
- Relaxing Meditations
- Nadi Pariksha (Pulse Diagnosis)
- Detox for inner and outer beauty
- Exotic beauty wraps made with organic ingredients
Beautiful inside out
Duration: 7 daysACTIVE ENGAGEMENTS
From our bouquet of offerings
- Yogasanas
- Ayurvedic deep tissue massage
- Revitalizing Pranayamas
- Sublime Meditation
- Nadi Pariksha (Pulse Diagnosis)
- Satvik Food
- Sudarshan Kriya Yoga
- Yogic Cleansing Kriyasa
- Body Specific diets
- Exotic Body Wraps
- Hatha Yoga and Advaced Yogasanas
- Nature Walk
- Strength Training
- Seva
- Take away diet plan
- Ancient wisdom