17 Dec 2011 - QA 2

Guruji, the waves in the sea goes up and then goes down. But you have said mind goes deep within and then dissolves. So, how do we take the mind deeper?

Sri Sri Ravi Shankar:

Stop trying.

When you think, I want to do this and I want to do that then you cannot let go of doing something. That is when the mind stays in the surface. When you have the ability to just let go, the mind sinks to the depth.