24 Sep 2011-QA-7

Guruji, which do we attend to first, the mind or the body?

Sri Sri Ravi Shankar:

Okay between ears and eyes, which should be used first? When watching television, do you use both simultaneously or one after the other? It is not as though we decide, ‘I will watch first, then I will listen.’ Similarly, we will need to attend to both body and mind.