YES+ has taught me how to lead my life with a persistent smile on my face. I have realized my biggest problem was that I was worried about other people's reactions to my actions, rather than living in my own natural way. Sudarshan kriya and Surya namaskar has helped me in keeping my energy levels higher than ever before. My concentration level has improved tremendously and now I can study much better. Thank you guruji and Rajesh bhaiya (my YES+ instructor)!