Waves of Happiness

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  1. Waves of Happiness

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  2. Arresting Stress in Tanzania

    Breathing techniques to eliminate stress and tension Breathing techniques to eliminate stress and tension Gentle stretching, keeps the body fit and mind calm Gentle stretching, keeps the body fit and mind calm “I have never before experienced such a proce ...
  3. Art of Living Happiness Program

        All actions we undertake in our lives are to make us happy. Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy – You T ...
  4. Art of Living Stress Relief Programs In Chad

    For the first time in March 2010, Art of Living’s yoga, Meditation and the Sudarshan Kriya techniques were taught in Chad, Africa. The Part 1 courses were conducted for the residents as well as the staff at the UNFPA (the United Nations Population Fund) a ...
  5. Intro Video

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  6. Artists meditation camp, Bangalore

    Artists meditate and create new colors of ideas on their pallete The Art of Living has been promoting art and culture through its various events. In January 2010, Antarnaad, the musical symphony in Pune, several artists created a symphony of expressions o ...
  7. Sri Lankan Cricket Captain calls upon Sri Sri

    Sri Lankan cricket team captain Kumar Sangakkara thanked Sri Sri Ravi Shankar and The Art of Living for helping the Sri Lankan cricket team to come out of trauma after the Lahore attack. Kumar Sangakara called on Sri Sri in Colombo on January 23. Sri Sri ...
  8. Sudarshan Kriya 1

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  9. Part 1 Testimonial_55

    It feels like I slip into meditation while I am still moving the body. After I began doing Art of Living Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming ef ...
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