Introductory
Sessions

Get a taste of the
Happiness Program

Find a Session Near You
Get a taste of the SKY Breath Meditation
Find a Session Near You

Discover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World!

Mind Mastery:
Get insights on how to stay skilfully peaceful and positive, even through challenging times.

Breathing Techniques:
Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind and reduce stress.

Unique Guided Meditations:
See how to fully relax and let go, even if meditation has never "worked for you" before.

You’ll also get an introduction to the SKY Breath Meditation - our flagship course that dives deep into the power of breath.

So many people tell us they find it hard to make time for meditation, and when they do try to meditate, they struggle with quieting their mind.

Save yourself years of struggle.

While meditation can be easy, it’s very subtle, and not something we recommend trying to learn on YouTube.

We specialize in breathing exercises that quickly quiet the mind and make meditation easy. In fact, we’ve even had people who’ve practiced other meditation techniques for decades tell us our breathing techniques reliably take them to the deepest places of meditation, that used to be rare peak experiences.

Here's what people often tell us about the workshop:

“A space to slow down, rest, and get centered”
“Recharged my energy in minutes”
“Excellent tools to deal with tough times”
“Tuned in to my true self and purpose in life”