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  1. Testimonial6

    "After doing the Basic Art of living Course, I noticed that I am more calm, centered, have better health, more energy, concentration improved, better family life, much happier and I do not get worked up by little things. I would recommend this course ...
  2. Testimonial5

    "I have been practicing the breathing and meditation techniques learned at the Art of Living Part 1 course for more than five years now. It has helped me to remain calm and focused in even the most stressful of circumstances. I strongly recommend it ...
  3. Testimonial4

    Aol has been a very good experience for me. It has taught me to value things I have been taking for granted- such as happiness, health, people and myself. Aol also taught me what life is, how it is to be lived and how we can make life a wonderful experien ...
  4. Testimonial3

    I am Chhaya Maneklal, a 14 year old girl who goes to Natabua High School. I did the AOL course in December, 2008. After doing this course I have realised that it has improved my health. I was so poor in Maths and English. But when I started doing regular ...
  5. Testimonial2

    I did the Art Excel course in 2006 when I was in Class 5. I have experienced quite a lot of changes in myself after doing the course and practicing the breathing technique. I notice that now I have more interest, better concentration and enjoy the things ...
  6. TESTIMONIAL1

    Hi! My name is Nirvi Lal. I did the first Art Excel course two years ago but because I was not practicing it regularly, I repeated the course in May 2009. Since then, I have been coming each week to the Art Excel follow up sessions. This year in my Fiji I ...
  7. yes+ testimonial 14

    Indus Valley School of Art and Architechture I had a wonderful experience at the workshop. I learned how to breathe, concentrate and got to meet really nice people Also, I am a very lazy person, so this course helped me become active. If it were not for t ...
  8. yes+ testimonial 13

    Student The YES!+ course helped me kick my drug addiction habit! ...
  9. yes+ testimonial 12

    Student I used to smoke 40 cigarettes a day! However (I know this is a bit tough to believe, but it is true!!) I have quit smoking with no effort. This is thanks to the YES!+ Course. ...
  10. yes+ testimonial 12

    B.Tech 2nd Year, IIT Delhi. My experience of YES+ course taken by Rajesh bhaiya was very soothing. I learnt that the biggest disease is "what the others will say." I also came to know that I can control my heart and my mind through Sudarshan Kri ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Mehr