What is healthy competition?

There is so much competition in society that kids have no time to relax. There is a fear that they will not fit into society. How do we handle this situation?
 

Sri Sri Ravi Shankar:

You shouldn’t push them too much. You should teach them to relax. Music, meditation and some games will help. Take some time out to play games with your children, this is very important. 

Tell your children 'Compete with yourself. How you did last year, see whether you are doing better this year', that's healthy competition.