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  1. Meditation makes you shine like a Pearl

    Dr Nisha Manikanthan, Doctor, Bangalore My life used to be so different. I used to be trapped in my emotions and thoughts, identify myself with them and often be driven by feelings. Once I started meditating, my mind became a lot calmer. Meditation opened ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More