Making Life a Celebration
Upcoming Art of Living Courses
Thank yourself for choosing to open up to newer possibilities of life.
The Art of Living course offers:
- Practical tools like Sudarshan Kriya
- Yoga and Meditation to unlock your fullest potential
- Ways to easy stress relief and enhance all aspects of your life
- Heal and harmonize the body, mind and spirit
- Skills to handle the mind and negative emotions
- Practical wisdom to improve relationships
Learn Sudarshan Kriya
A unique breathing technique
which cleanses the body from stress.
Impurities are released and every
cell of the body is rejuvenated with
energy, stimulating both body and mind.
The breath is the link between the body and mind.
Calm & Creative
As a freelance photographer, being creative, you have to be clear of any inhibitions. Only a settled frame of mind can be creative. Creativity dawns as a by-product of meditation and spirituality.~ Pankaj Anand, Artist, Mumbai, India
Awareness and Smiles
"The Art of Living Part 1 program gave me awareness about who I am, what I feel and what I want. Sudarshan Kriya gave me lightness and I started to wear a smile daily."~ Karolina, Writer, Lithuania
- Transforming lives of prisoners
- Prison SMART course taught in 32 countries
- 350 000 inmates worldwide
- Offers tools to reduce recidivism