41 years of service
180 countries where we have made a difference
10,000+ centers worldwide with weekly follow-up sessions
450 million+ lives touched

Contact Us

Singapore Address:

The Art of Living Foundation Limited

433 Race Course Road,
Singapore 218679

Phone No: +65 6299 5775

Phone No: +65 8418 5958

Email: aoloffice@artofliving.org.sg

Research

THE SCIENCE OF BREATH & MEDITATION

Over 60 independent studies show Sudarshan Kriya and other breathing techniques taught on the Art of Living Happiness Program:

  • ENHANCE: brain, hormone, immune and cardiovascular system function
  • REDUCE: stress, depression, anxiety and PTSD
  • INCREASE: well-being, both mentally and physically

Service

Art of Living courses inspires a service ethic. Adding an element of service adds depths to our lives.

The Art of Living Foundation is in partnership with International Association for Human Values, sharing our breathing and meditation techniques and empowerment curriculum with communities of need.