During meditation, my mind becomes silent but I haven’t been able to transcend or go beyond my mind. Am I trying too hard?
Sri Sri Ravi Shankar: Yes, you should not try to go beyond the mind. For your own sake don’t do anything, just let it be, okay.
If you are on a massage table, what do you do? You just let the masseur take care of you. The masseur does the job and you do nothing. Same in meditation, you do nothing, let nature take care of you; the spirit will take care of it.
If you are on a massage table, what do you do? You just let the masseur take care of you. The masseur does the job and you do nothing. Same in meditation, you do nothing, let nature take care of you; the spirit will take care of it.