30 Dec 2012 QA-8

I have so much fear of my own death and of my loved ones. Please suggest something to overcome this fear.

Sri Sri Ravi Shankar:

Nothing at all! Just be with the fear, and see how it evaporates. It is like a bubble. You try to get rid of fear, and it increases even more. Just breathe. Kriya and meditation are good enough. And all this wisdom is good enough to take you out of it.