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  1. Gurudev, how can I know whether what I am experiencing is because of my Karmas from my past lives, or is it because of my actions in the present life?

    Whether the action is from a past life, or something done 10 years back, or done just yesterday, or even 10 minutes back – it really does not matter. Ultimately, all Karma is Karma, that’s it. That is why it is said that the wa ...
  2. Gurudev, I have heard that meditation helps to unravel or unlock the granthi (knots representing energy centres or nodes) in the navel region. And when the energy centre of the navel region opens up, only then can the individual soul (Atma) rise to unite with the Paramatma (Divinity or Super soul). I wish to understand more about this. Please explain.

    It is correct. As we meditate, the knot or the energy centre in the navel region opens up. When the heart centre blossoms and opens up, we feel joy. We experience different sensations and emotions only when the different energy centres of the body open ...
  3. I try to forget the mistakes I made in the past and move ahead. But the people around me keep reminding me of those past mistakes. What should I do? Sri

    Smile and move forward. If they are not able to forget the mistakes of the past, then that is their problem. You should forget the mistakes of the past, just drop it and move ahead. You are not the same person as you were in the past when you comm ...
  4. When you were mediating for Peace in Columbia, initially the FARC were resisting, and then something happened? What brought about this transformation?

    That is meditation. We led them into short meditations for three days, and you know what they said, "We have heard of saints, but for the first time we are actually seeing a real one".They also said, "You are the first one who under ...
  5. I was once at the metro station and I saw two people fighting. I was not afraid, I just went and stood in the middle of them and they stopped.

    That is it! I think we can all do this. In patanjali Yoga Sutra it is said, “If you are established in non-violence, in your company and in your presence, people also drop their violence. But this is a long-drawn out process. You have to practice ...
  6. What can I do to not feel anxiety in the face of terrorism?

    The news of so many incidences of violence happening again and again should not make us numb. This is important. We tend to become numb toward these violent incidents that happen around us. We should be cautious; we should keep our sensitivity.Kee ...
  7. What is Causal?

    Causal means the cause of all causes. It is not an effect of anything. Effect means it should have had some cause for it. ‘This is causal’ means this is the ultimate cause. Because there is no other cause behind it, that’ ...
  8. Gurudev, how to keep the spine erect during meditation?

    Make a start with the spine being erect, then if the head comes down, the back bends, don’t bother about it. You cannot start meditation in a sleeping posture, because then you will be snoring very soon. So sit down, and start with the spine erect ...
  9. Gurudev, why do we call Ganesha- Ekadanta?

    Often, people have two tendencies, one for themselves and another for others. An elephant also has two tusks, one for showing and the other for chewing. It never shows the one it uses for chewing, and it never uses the one it shows for chewing. Similarl ...