Making Life a Celebration

The Art of Living personal development programs help you maintain a life of happiness
Introductory Programs

Happiness Program

Happiness Program
Personality Development

The way you handle negative emotions, stress and the demands on your energy and time determines the quality of life. Cultivate a healthy, happy and harmonious lifestyle.

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Art of Living Yoga

Art of Living Yoga
Spiritual Experience

A holistic way of energizing mind, body and spirit. This program is ideal for all levels of yoga enthusiasts, from absolute beginners to advanced practitioners.

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Youth Programs

Youth Programs

Empowering youth with a healthy body, mind & lifestyle. Students learn to reduce stress & manage emotions, as well as gain the ability to build positive relationships with their peers, parents & teachers.

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Upcoming Programs

Upcoming Art of Living Programs

Upcoming Art of Living Courses

Thank yourself for choosing to open up to newer possibilities of life. 

The Art of Living course offers:

  • Practical tools like Sudarshan Kriya
  • Yoga and Meditation to unlock your fullest potential
  • Ways to easy stress relief and enhance all aspects of your life

Participants learn:

  • Heal and harmonize the body, mind and spirit
  • Skills to handle the mind and negative emotions
  • Practical wisdom to improve relationships
Find more programs at a location near you

The Science of Breath

Over 60 independent studies show Sudarshan Kriya and other breathing techniques taught on the Art of Living Happiness Program:

Enhance: brain, hormone, immune and cardiovascular system function

Reduce: stress, depression, anxiety and PTSD

Increase: well-being both mentally and physically

Testimonials

  • This works !!! Unifying body, mind, soul and breath through Sudarshan Kriya is an ongoing and fascinating journey of self-discovery. It gave me the power and freedom of mind to pursue what I always wanted (but didn’t know) and to make these dreams a reality.

    ~ Caroline Stiebler, Public Relations Professional

    The way life and the human condition are explained makes me understand it so much better and when I understand it is much easier for me to accept. The beauty is that Sudarshan Kriya enables me to accept and appreciate even that which I don't understand, and life becomes a magic carpet ride.

    ~ Sonja Maree, Consultant
Featured

Projects and Events

  • I Meditate Africa - 2015 -...

    Yasmin Sooka, Executive Director, Foundation for Human Rights, South Africa was the Key note speaker at the I Meditate Africa 2015, live webcast event...
The Art of Living

About Us

  • Making life a celebration
  • Creating a violence & stress free society
  • Founded by Sri Sri Ravi Shankar
  • One of the largest volunteer based NGO