Making Life a Celebration

The Art of Living personal development programs help you maintain a life of happiness
Introductory Programs

Happiness Program

Happiness Program
Personality Development

The way you handle negative emotions, stress and the demands on your energy and time determines the quality of life. Cultivate a healthy, happy and harmonious lifestyle.

Learn more

Art of Living Yoga

Art of Living Yoga
Spiritual Experience

A holistic way of energizing mind, body and spirit. This program is ideal for all levels of yoga enthusiasts, from absolute beginners to advanced practitioners.

Learn more

Youth Programs

Youth Programs

Empowering youth with a healthy body, mind & lifestyle. Students learn to reduce stress & manage emotions, as well as gain the ability to build positive relationships with their peers, parents & teachers.

Learn more
Upcoming Programs

Upcoming Art of Living Programs

Upcoming Art of Living Courses

Thank yourself for choosing to open up to newer possibilities of life. 

The Art of Living course offers:

  • Practical tools like Sudarshan Kriya
  • Yoga and Meditation to unlock your fullest potential
  • Ways to easy stress relief and enhance all aspects of your life

Participants learn:

  • Heal and harmonize the body, mind and spirit
  • Skills to handle the mind and negative emotions
  • Practical wisdom to improve relationships
Find more programs at a location near you

The Science of Breath

Over 60 independent studies show Sudarshan Kriya and other breathing techniques taught on the Art of Living Happiness Program:

Enhance: brain, hormone, immune and cardiovascular system function

Reduce: stress, depression, anxiety and PTSD

Increase: well-being both mentally and physically


  • Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007.

    ~ Yvonne Busisiwe Kgame, Director

    Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centred in the joy and clarity of a calm and peaceful existence.

    ~ Glenn-Douglas Haig, CEO

Projects and Events

  • I Meditate Africa - 2015 -...

    Yasmin Sooka, Executive Director, Foundation for Human Rights, South Africa was the Key note speaker at the I Meditate Africa 2015, live webcast event...
The Art of Living

About Us

  • Making life a celebration
  • Creating a violence & stress free society
  • Founded by Sri Sri Ravi Shankar
  • One of the largest volunteer based NGO