The Art of Living is to gain this ability in life, it's very simple, just a skill.

The ability to free your mind of the past, to free your mind of the future fears and to be able to play with every situation that is in front of you.

The Youth Village project’s focus is to assist and empower youth from child headed and indigent families in a sustainable way.

Providing the tools and practical experience to manage their lives successfully

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Holistic relaxation

Stress-elimination with an effective breathing technique

Simple life-guiding principles

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Thoughts of weight loss slide into the background as the body gradually finds its natural balance through heightened body consciousness and peace of mind, traits we acquire as we practice yoga regularly . . .

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As creators and users of technology, women have been greatly empowered. Today, more than ever, there is a requirement for us to understand and manage the ‘mind’ that created technology.

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