Making Life a Celebration
Upcoming Art of Living Programs
Upcoming Art of Living Courses
Thank yourself for choosing to open up to newer possibilities of life.
The Art of Living course offers:
- Practical tools like Sudarshan Kriya
- Yoga and Meditation to unlock your fullest potential
- Ways to easy stress relief and enhance all aspects of your life
- Heal and harmonize the body, mind and spirit
- Skills to handle the mind and negative emotions
- Practical wisdom to improve relationships
The Science of Breath
Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007.~ Yvonne Busisiwe Kgame, Director
Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centred in the joy and clarity of a calm and peaceful existence.~ Glenn-Douglas Haig, CEO
Projects and Events
- Yasmin Sooka, Executive Director, Foundation for Human Rights, South Africa was the Key note speaker at the I Meditate Africa 2015, live webcast event...