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  1. Because I travel a lot to places where vegetarian food is hard to find, I sometimes end up eating wrong foods and find energy is really low and there is heaviness in the head. What to do in such situations?

    You know when people have some allergies, just because of company they don’t eat those foods for which they have allergies. Suppose you have allergy to carbonated drinks, and because the company is all drinking, you’ll not say, ‘Ok, I’ll also drink.’ Becau ...