Programs

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  1. Transforming negative to positive

    Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centred in the joy and clarity of a calm and peaceful existence. Glenn-Douglas Haig CEO ...
  2. Acceptance and Appreciation

    The way life and the human condition are explained makes me understand it so much better and when I understand it is much easier for me to accept. The beauty is that Sudarshan Kriya enables me to accept and appreciate even that which I don't understa ...
  3. How YES helped me...

    Thabang, 17 years old, shares how YES! Course changed his life. From dealing with his mother passing away from HIV/AIDS to becoming a road safety ambassador. As I continued with the YES! Course I became interested to love helping others who are less fortu ...
  4. Unifying body, mind & soul

    This works!!! Unifying body, mind, soul and breath through Sudarshan Kriya is an ongoing and fascinating journey of self-discovery. It gave me the power and freedom of mind to pursue what I always wanted (but didn’t know) and to make these dreams a realit ...
  5. Improved Sleep

    The problems such as bad dreams, disturbed sleep and feeling no energy after waking up were just washed away post Sudarshan Kriya. Prathmesh Shiv Pathania Student, Orissa, India Afghanistan ...
  6. The Art of Living Blessings Course

    Q) What is The Art of Living Blessings course? Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillmen ...
  7. The Art of Living Part 2 Course

    Rest in your Infinite Nature The Art of Living Part 2 Course usually offered in residence and for a minimum of 4 days, provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This c ...
  8. Art of Living Yoga Retreat

    Art of Living Yoga- Recharge, Strengthen, and Awaken your True self. Art of Living Yoga is a holistic way of energizing and integrating your mind, body and spirit.  This ancient knowledge made applicable for modern times can be easily added to your daily ...
  9. Sahaj Meditation Retreat in North Carolina

    Sahaj Meditation Retreat in Boone, NC “Getting back to serenity, to your original nature, is meditation.”   "I felt very peaceful after the meditations: at ease with myself, my thoughts and my actions. I was not hesitant to be myself. This experien ...
  10. Waves of Happiness

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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More