Achieving Personal Excellence –The APEX Program

Our state of mind affects our productivity, the quality of our work, and our ability to work with others. Yet people at all levels of an organization – from executives to employees – are often expected to boost their productivity while handlingever-increasing levels of stress. The APEX Program is a practical training program that offers participants practical techniques for meaningfully reducing workplace stress, and insights into how to work smart.

The course has been reported to:

• Increase mental clarity and focus

• Improve creativity

• Improve work/life balance

• Boost team morale

• Foster greater sense of ethics and integrity

Independent studies done on the core techniques taught in the APEX Program show significant increases in health, energy, well-being, relief from depression, and an increased ability achieve a state of relaxed focus. The APEX Program is a program of the International Association for Human Values, a non-profit educational and humanitarian organization.