
Top 10 Tips for Mind and Body Wellness
Do you feel that achieving both professional and personal excellence is like walking on the razor’s edge? When...

Understanding Meditation
The higher goals in life can only be realized through a few minutes of meditation and introspection. What is meditation?.Mind...
The Art of Living Happiness Program: a uniquely powerful combination




“Through a tried and tested combination of yoga, powerful breathing exercises, meditation, and practical wisdom, The Art of Living Happiness Program will help you live life the way you’ve always wanted to.”

Meditation Roots out Boredom
Q – What is meditation? Meditation is doing nothing, wanting...

Weekly Wellness Roundup: December 31st - January 4th
By Paige Leigh Reist┃Posted: January 04, 2019 Welcome to 2019!...

Feeling Under the Weather? Try These 5 Natural Ways to Fight Depression and Anxiety
By Shalini Parekh┃Posted: February 14, 2019 “No mud. No lotus”....

Meditation for Athletics: The Lisette Sevens Story
These are the meditation experiences from top athlete and Olympic...

The Art of Winning: An Interview on How to Be A Successful Entrepreneur
By Volunteer Writer | Posted: March 11, 2019 Becoming an entrepreneur can be quite a challenge. Even with capital...

Overcoming Demand and the Blame Game: 6 Tips On Building Strong, Healthy, and Lasting Relationships
By Gurudev Sri Sri Ravi Shankar┃Posted: November 06, 2018 The key to perfect relationships If you know how to row...

How Neuroscience Views Change: An Interview with Dr. Evian Gordon of Total Brain
By Johann Berlin┃Posted: February 11, 2019 The transformations...

Hacking the Human Side of Digital Transformation with Simple Rituals for Embracing Change in Workplace Culture
By Johann Berlin┃Posted: January 28, 2018 Great philosophers...

3 Ways Leaders Can Build Resilience and Keep Their Nerves in Tough Times
By Johann Berlin | Posted: March 29, 2019 When the going gets...
Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation, is a humanitarian
leader, spiritual teacher and ambassador of peace. His vision of violence-free and stress-free
society through the awakening of human values has inspired
millions worldwide.