Here’s Why Meditation Is So Amazing For Your Mental Health
March 2, 2016
Yogic Breathing: What are the benefits?
September 18, 2015
"not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you"
Editor's Picks: The Seven Most Powerful People In India
November 11, 2009
"emphasizes meditation as a way to relieve stress ... cuts across religious lines, and offers practitioners a tool to deal with urban angst"
3 Science-Backed Ways to Relieve Pain and Stress
August 7, 2017
"Calm your nervous system with the relaxation response"
You’re Not Breathing Right
May 17, 2017
"classes that will school you in the art of inhaling"
Art Of Living Teacher In Iraq Saved Hundreds Of Women From Being Raped By ISIS
November 27, 2016
"held over 6,000 training sessions in trauma relief and counselling for Iraq war refugees and survivors"
Breathing is the New Yoga! 9 Shortcuts to Calming Anxiety
August 11, 2016
Sudarshan Kriya’s engagement of the parasympathetic nervous system can rebalance brain chemistry.
An Incredible Alternative to Mindfulness You Never Heard Of
April 9, 2016
"Does meditation make you anxious or mad? Here's a science backed alternative."
Why Students At Elite Colleges Are Turning To Meditation
March 23, 2016
“It makes you realize that you have a choice of how you feel and that you can control your own environment rather than it controlling you.”
How Meditation Transformed This Entrepreneur’s Approach To Work And Life
March 14, 2016
“It changed my life literally overnight.” ~Louis Gagnon, President, Ride.com
WGNers learn to de-stress in 2 minutes or less
March 2, 2016
“thank you so much for helping us out, and saving us on psychology bills. “
11 Yoga Retreats You Can Actually Afford
February 17, 2016
“this weekend course will teach you meditation and breathing practices to help you focus on the present”
The Easy Breathing Technique That Can Lower Your Anxiety 44%
August 18, 2015
"many people reported better sleep, improved self-awareness, and even fewer PMS symptoms"
Sri Sri Ravi Shankar on Desktop Yoga and Doga
June 23, 2015
“It (Yoga) is not aerobics. It’s something that transforms your attitude towards people and yourself—a technology.”
Stanford scholar helps veterans recover from war trauma
September 5, 2014
"the first randomized controlled study on a form of meditation or yoga for veterans with PTSD that has shown such long-term, lasting effects"
Art of Living on CNN Project Life
April 1, 2008
Emperor of Air
August 28, 2007
"Art of Living may be the fastest growing spiritual practice on the planet"
Take a Deep Breath
July 5, 2007
"just as emotions impact how people breathe, how they breathe can also impact their emotions"
Quest for Spirituality
April 1, 2007
"A modern spiritual movement that symbolizes our desire for inner peace"
September 27, 2006
"A yoga-based technique that targets healing and stress is gaining favor"
5 Wellness Retreats to Detox and Restore Your Bliss
"The Art of Living Retreat Center offers programs rooted in ancient Ayurvedic healing principles"
How One Of The World's Biggest Spiritual Leaders Is Combating School Gun Violence
April 19, 2018
"happiness is right there within you when you are free of stress”
Featured Media Video
More from the Newsroom
April 18, 2018
November 28, 2017
October 10, 2017