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    Watch your children blossom 

    SKY Kids is a helps youngsters meet life’s challenges with a positive outlook.

    SKY Kids enables children to manage their emotions through breathwork, yoga, meditation, and interactive games.

    The course helps children better engage in their creative pursuits and improves their performance in school, sports, and interpersonal relationships.

    The techniques they learn in the program help them grow as individuals and harness their potential to achieve their dreams.

     

    contour d'une personne de couleur violette montrant de l'air soufflé.

    SKY Kids helps children develop leadership abilities and grow into balanced and progressive individuals.

    Explorez de puissantes techniques de méditation dans Sahaj Samadhi
    contour d'une personne de couleur violette montrant de l'air soufflé.

    SKY Kids helps children develop leadership abilities and grow into balanced and progressive individuals.

    Why SKY Kids?

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    Course Content

    A Holistic Syllabus for a Balanced Life

    SKY Kids is an engaging course that helps your children build stronger relationships with family and friends, excel in academics, become more creative and prepare for future challenges.    

    The course takes a holistic approach and covers:    

    Social Well-being: SKY Kids uses interactive games and discussions to help your children learn about human values, like compassion and kindness. The course helps bolster their confidence in themselves and those around them.

    Emotional Well-being: Group discussions and demonstrations at SKY Kids enable children to increase their emotional awareness. Such activities help children feel more equipped to handle their emotions when they are upset and withstand peer pressure. 

    Physical Well-being: Yoga, breathwork, and other exercises at SKY Kids help children feel strong and centred in their body.

    Mental Well-being: SKY Kids allows children to learn practical wisdom to manage their thoughts and emotions. The course improves their concentration and focus while helping them handle stressful situations. 

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    Nous sommes soutenus par plus de 100 études scientifiques et avons fait l'objet d'une couverture médiatique de premier plan

    Image de fond avec un cygne semi-transparent à gauche
    L'art de vivre mis en avant et reconnu par CNN
    "Un avant et un après dans la vie"
    L’art de vivre mis en avant et reconnu par Yoga Journal
    "Ce pourrait être la technique de croissance spirituelle la plus avancée"
    L'art de vivre présenté et reconnu par Harvard Health Publishing
    "Montre un soulagement prometteur pour la dépression"
    L'art de vivre présenté et reconnu par le Washington Post
    Comme de l'air frais pour des millions de personnes

    Upcoming courses

    Questions Fréquemment Posées

    Are all the techniques taught during the course suitable for children?

    SKY Kids is based on ancient yogic techniques and exercises developed by Gurudev Sri Sri Ravi Shankar. The program has been designed by expert instructors with several years of practice. It has been created to be easy for children to understand and implement, with their safety and well-being as the topmost priority. So yes, your children will be able to easily practice the techniques taught during SKY Kids. 

    What are the requirements to enroll?

    There are no prerequisites. Children between 8 to 12 years of age are welcome and can benefit from everything SKY Kids has to offer!

    My child is an introvert and might not participate in the activities of this program. Will it benefit him/her?

    Yes, absolutely! SKY Kids is a program designed to help shy children overcome their inhibitions and speak up. Over time your child will feel confident, participate, and make friends too!

    How long does the daily practice take?

    SKY Kids also provides children with an at-home toolkit. The daily practice takes 15-20 minutes.

    Is there any follow-up class that my child can attend once this course is over?

    Yes, we hold follow-up sessions to help encourage children to continue their practice and stay involved.

    L'ART DE VIVRE

    Notre influence en chiffres

    Plus de 44 ans

    du service

    180 pays

    dans plus de 10 000 villes

    Plus de 40 000

    instructeurs

    Plus de 800 m

    personnes influencées

    LE FONDATEUR DE L'ART DE VIVRE

    Gurudev Sri Sri Ravi Shankar


    Gurudev est un chef spirituel et un ambassadeur de la paix dont la mission est de créer une société sans stress ni violence. Il est mondialement reconnu pour sa contribution au bonheur humain et à la paix dans le monde.

    Il a eu l'intuition du Sudarshan Kriya™, une technique de respiration pratiquée par des millions de personnes dans le monde. Ses effets sur le sommeil, l'immunité et le bien-être général ont été loués par les scientifiques et prouvés par des recherches empiriques dans le monde entier.

    Leader humanitaire Gurudev Sri Sri Ravi Shankar

    Help your children harness their innate potential and creativity

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