What is Yoga?
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FREE ECOURSE
Meditation for Beginners
Yoga and Pranayama
What is Yoga Breathing or Pranayama? ‘Prana’ refers to the universal life force and ‘ayama’ means to regulate...
Alternate Nostril Breathing Technique (Nadi Shodhan Pranayama)
A beautiful breathing technique that helps keep the mind calm, happy and peaceful. A few minutes of Nadi Shodhan...
SRI SRI YOGA
A HOLISTIC YOGA WORKSHOP
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Control How Much, How and What You Eat with Yoga
By Dorte LarsenAre you finding it hard to resist extra helpings...
10 food habits, the yoga way!
Kartik, 30, is a software engineer by profession and a photographer...
Yoga Breathing Exercises
It can be hard to meditate on your own, if you haven't learned a technique or having someone guide you. Sri Sri Ravi Shankar, founder of the Art of Living, is an expert at leading people into meditation in an effortless manner, and has done so for millions of people worldwide.
Experience the benefits of meditation starting today with these free online guided meditations >>
The Secret of Secrets
This is continued from the previous post … In Quantum Physics, everything is only atoms, a wave function, just...
Questions on Meditation
Q-1: How to quiet the voice inside my head while meditating? Gurudev Sri Sri Ravi Shankar: There are several things...
Experience online guided meditation
A simple playlist that can be used anytime, anywhere.
8 Tips to Get Started with Meditation
Did you know by spending just a little time preparing for your...
Understanding Fear
I was going through the presentation that I was supposed to present...
Yoga Sutras
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