De-stress with Guided Meditation
From Sound to Silence Meditation Looking for a few quiet, refreshing moments during any busy and stressful day?...
7 FAQs on How to Improve Your Daily Meditation
“I used to get agitated at little things around me,” shares 25-year-old Suneet. “Over time, I find myself becoming...
The Art of Living Happiness Program: a uniquely powerful combination
“Through a tried and tested combination of yoga, powerful breathing exercises, meditation, and practical wisdom, The Art of Living Happiness Program will help you live life the way you’ve always wanted to.”
Deep Rest with Meditation
Meditation is not an act; it is the art of doing nothing! The...
Tips for Experienced Meditators (During Meditation)
Because our minds are so habituated to effort and striving, it...
10 Myths about Meditation
With close to six billion minds active from moment to moment,...
Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation, is a humanitarian
leader, spiritual teacher and ambassador of peace. His vision of violence-free and stress-free
society through the awakening of human values has inspired
millions worldwide.
