I Am Not the Body

This definite knowledge that I am not the body, I am the Self, I am the space, I am the Imperishable, untouched, untainted by the "prakriti," and by this world around me; this body is all hollow and empty, and every particle in this body is changing, and changing, and changing; the mind is changing and changing and changing---this definite knowledge is the way out of the cycle.