Silent Retreat with Online Breath and Meditation combines the Online Breath and Meditation and Silence Course into one week of Meditation, Silence and Rejuvenation.
The first half of the course is spent learning Art of Living's flagship course - The Online Breath and Meditation which teaches the powerful Sudarshan Kriya. During the second half of the course, the course participants experience the Art of Silence course, which combines the practice of Silence with powerful guided Hollow and Empty Meditations. and
Pre-requisites:
Age 18+
