Yoga at home
9 tips to practice yoga at home Daily yoga practice at home can help you stay healthy, more productive, calm and...
9 Yoga Tips to Overcome Anxiety disorder
Say bye to anxiety with these tips for daily practice.
How To Do Surya Namaskar
Sun Salutation – What is Surya Namaskar? - The Perfect Yoga Workout If you are pressed for time and looking for...
Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.
Yoga for eyes: improve eyesight naturally
Many of the yogic poses/asana and exercises are aimed at improving...
Yoga Asanas and Their Poses for Beginners
A quick guide on yoga practice for someone new to yoga.
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we...
Overpowering Asthma with yoga
Your office colleagues have organized a football match and want you to be a part of it. It sounds like an interesting...
Yoga Mudra at your fingertips!
The subtle science of yoga mudras can add more depth to your practices.
7 tips to improve your golf experience
Enjoy a better golfing game, conquer the vast green expanse with...
Yoga for Children: Playing in Childhood’s Sun
Bringing up a child in today's stressed world that has constant...
Kapal Bhati Pranayama - Skull Shining Breathing Technique
Kapal = forehead; bhati = shining; pranayama = breathing technique...
