
Yoga at home
9 tips to practice yoga at home Daily yoga practice at home can help you stay healthy, more productive, calm and...



9 Yoga Tips to Overcome Anxiety disorder
Say bye to anxiety with these tips for daily practice.

Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.

Yoga for eyes: improve eyesight naturally
Many of the yogic poses/asana and exercises are aimed at improving the functioning of specific organs of the body....

7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better...

Overpowering Asthma with yoga
Your office colleagues have organized a football match and want...


7 tips to improve your golf experience
Enjoy a better golfing game, conquer the vast green expanse with...

Yoga for Children: Playing in Childhood’s Sun
Bringing up a child in today's stressed world that has constant pressures thrown from all sides, is full of challenges...

Cat Stretch (Marjariasana)
Even pet cats can teach us lessons in yoga! With a keen eye, the yogi absorbs ideas from the world around. Marjari...

The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom...

Know How to Get Instant Benefits From Yoga
On International Yoga Day, India Today brings you an exclusive...