
Learn how meditation helps to improve concentration
Learn 8 tips on how to increase concentration and focus.

6 reasons why your meditation might not be working
Lava and Kusha are best friends. They enjoy doing everything...


Meditation: Invaluable Parenting Guide
A mother or father is born when the child is born.At that moment...

Meditation for peace of mind
Discover how the simple practice of meditation gifts you peace of mind.

These 4 tips can help you improve your focus
Read these simple tips and increase your focus.

Understanding Meditation
The higher goals in life can only be realized through a few minutes...

Meditation for Athletics: The Lisette Sevens Story
These are the meditation experiences from top athlete and Olympic...

I Meditate Africa: An Antidote to Terrorism
“Violence ends where love begins”. – Gurudev And it is well known...

Enhance your IQ with Meditation
"The quality of our life depends on the quality of our mind."...

5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for your physical body but also for your mental health...

Meditation : A Cherry On The Cake
Leaving the past behind in every sense, Patricia (Patti) Montella moved on from a successful 20-year corporate...

Shifting a continent - A Peace Campaign for Africa
An Art of Living teacher who has spent the last 19 years teaching...

Meditation is Deep Rest
Q: Could you advise on what is the best way of going into meditation....

Intuitive Awareness Increases With Meditation
Q: How can one live one’s life without self-inflicted guilt and...