Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.
Yoga for eyes: improve eyesight naturally
Many of the yogic poses/asana and exercises are aimed at improving the functioning of specific organs of the body....
Overpowering Asthma with yoga
Your office colleagues have organized a football match and want...
20 Yoga Asanas for a Healthy Heart
Yoga is the art of reposing in different postures, while focussing on breathing. As a result, everyΒ yoga posture...
Yoga poses for shoulders - Unfreeze your shoulders
In this modern age and times, the physical body tends to take a lot of strain and stress from the hectic, daily...
Yoga for teens: Best yoga workout for growing years
Teenage years are turbulent, with all the hormones raging and...
Yoga Boosts Digestion Naturally
A good digestive system is one of the key pillars of a healthy...
Inseparable Sisters: Yoga & Ayurveda
Once I asked an ayurvedic doctor about the relationship between yoga and ayurveda. His simple explanation was,...
Yoga to Balance and Open Up Chakras
A chakra or a wheel is a point of in our subtle body, located...
Yoga asanas that boost metabolism and helps in weight loss
Weight loss for some can be fun, and for some a complete nightmare....
Yoga poses to ease arthritis
βItβs just regular knee pain which will go away with time,β you...