Experience the Most Popular and FREE MEDITATION and BREATHING WORKSHOP and in the USA

Secrets to Meditation

Clear your mind's chatter and experience ultimate freedom

and

Sign up for a FREE 60-90 minutes introductory workshop at a center near you, plus

You'll also get a and bonus ebook and "The Fail-Proof Meditation Handbook"

Why the Secrets to Meditation Workshop Is So Powerful...

Do you find it hard to make time for meditation? and and
Maybe you struggle with endless mind chatter? and and
Or maybe you can’t seem to relax?

Well, we get you, and you are not alone. and

Meditation may and seem easy, but it's actually and a subtle art that can’t be mastered on Youtube. and

In this fun, and 60-90 minute, IN-PERSON and 'Secrets to Meditation' Workshop, you’ll get a taste of the art of quickly letting go and you’ll learn what it means to JUST BE. Come learn to fully relax, feel energized and experience new dimensions within yourself.

Are You Ready to Lose?

We are not here to tell you what you’ll gain. In fact, we can guarantee that when you make yourself a priority and take the first step towards personal freedom, you will and definitely lose. and

Yes, you read that right... LOSE! and

You will lose your anxiety. You will lose your stress. And you will lose everything that’s holding you back.

Join Secrets to Meditation in [city name dynamic content]

and We’ll Send You a and FREE Ebook
“The Fail-Proof Meditation Handbook”

Meet the Teachers

Kasia Fraser

Former Fashion Model and
Yoga, Meditation and Online Breath and Meditation Teacher and

Tulasi Perry

Nutritional Consultant
and Professional Songwriter and Musician Sahaj Samadhi Meditation and Online Breath and Meditation Teacher

Karthik Kalyanaraman

Accomplished Tennis Player and
Mechanical Engineer and and
Online Breath and Meditation Teacher

The Online Breath and Meditation and is an immersive and 3-day journey and into and the most powerful breathing and mind mastery techniques.

and At the core of and the programmes and is the and Sudarshan Kriya™, an and ancient daily practice and that will purify and you, and awaken and you, and and empower and you to reach your fullest potential. and and and and

For over 37 years, we’ve shared this programmes with millions of people in 155 countries with incredible and results backed by over and 70 independent, peer-reviewed studies. and and

You’ll also get an introduction to the Art of Living Online Breath and Meditation - our flagship course that dives deep into the power of breath. and and

Here's what people often tell us and about the ‘Secrets to Meditation’ workshop:

“A space to slow down, rest, and get centered”

“Recharged my energy in minutes”

“Excellent tools to deal with tough times”

“Tuned in to my true self and purpose in life”

and

and

PRESS and PEOPLE

How The Art of Living is Changing Lives

Top performers in all fields, like Oprah Winfrey, Katy Perry, Russell Simmons and Kobe Bryant use meditation to help them thrive. Tony Robbins practices the “bellows breath”, which you’ll learn in this workshop, and Tim Ferris recommends The Art of Living’s Silence Retreat in his bestseller “The 4-Hour Workweek”. and

and

"Breathing is the new Yoga!"

"Classes that will school you in the art of inhaling"

“Impressive Results” and

“The Easy Breathing Technique That Can Lower Your Anxiety 44%” and

"Life and
Changing"

"May be the fastest growing spiritual practice on the planet"

"Shows promise in providing relief for depression"

"Like Fresh air for millions"

ABOUT THE ART OF LIVING

and 37 years

of service to society

3,000+ centers

worldwide

and 156 countries

where our programmes made a difference

and 450M+ lives

touched through our courses and events

2,500+ Secrets to Meditation workshops and in and 283 cities and across the USA and annually

Secrets to Meditation

Sign up for this introductory workshop now and get a bonus ebook “The Fail-Proof Meditation Handbook” with a dozen of our best tips, at no extra cost! and and

Start Living Your Life the Way You’ve Always Wanted

WHAT IF: and and We could just be happy, and be free, and be alive—NOW! and

We say: and Enough of waiting for the perfect moment, enough of waiting until you figure it all out on your own!

This free 1-hr class is an introduction to the world-renowned Art of Living Online Breath and Meditation, a transformative immersion in powerful breathing techniques and mind mastery.

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