YES!2 can shape teens into dynamic and powerful leaders of the future. While YES! provides the tools and techniques, YES! 2 provides the time and space for introspection and to develop and apply those skills live in action. and
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Through advanced techniques and processes, teens delve deep into self-examination, identifying what stops them from achieving their own goals and working towards becoming the best version of themselves. They also connect to the best of their talents and let these shine through.
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Workshop benefits:
- Experience the power of silence
- Overcome fears and inhibitions and
- Unearth hidden talents and abilities
- Sharpen intellect
- Deepen self-introspection
- Gain practical tools to become a powerful dynamic leader
- Develop and apply leadership skills on a live community service project to help transform society
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Through powerful breath work, meditations and interactive exercises, this workshop will challenge teens to go beyond their pre-conceived notion of themselves, expand their abilities and use them to achieve their own goals, as well as benefit society.
Main elements of the programme
Emotional Intelligence
Teens can often get overwhelmed with their thoughts and emotions, especially if they do not have the tools to handle them properly. With the right tools learnt on YES! 2, they can improve their awareness, and control and express their emotions easily, which helps to enhance interpersonal relationships
“The YES! program has made a significant change in my life. Earlier, I would go to school grumpy and upset due to things that had occurred the day before. I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES! program, I used the breathing techniques they taught me to calm myself down. I no longer was grumpy and upset, but jolly and friendly. Even my grades are higher.”
“Wards who entered the camp with their hard, angry composures and delinquent attitudes were transformed by the end of one week into happy, smiling youngsters. In the 33 years of my probation experience, I have never seen such responses.”
“Although the class has the reputation of being “not easy”, the Art of Living succeeded in bringing more peace to the class and in improving the team spirit by means of breathing techniques, yoga, group processes and play in ways that the students themselves enjoyed, as became clear afterward.”
“Being a youth, I’ve undergone so many challenges and so many times it resulted in being depressed and angry. It’s all so confusing at this age. But when I did the Sudarshan Kriya, it changed all this. Once upon a time, I would just criticize myself so much and I used to hate myself but the Kriya made me feel beautiful from inside. I, then, started loving and respecting myself. It changed my attitude towards life completely!”
