Books, CDs, and DVDs


"The happiness of each individual leads to a peaceful world without conflict."
Sri Sri Ravi Shankar, founder of Art of Living, visits more than 40 countries around the world every year, giving lectures and engaging in various peace activities. Many of the lectures he has given in various places have been compiled into publications, and here we introduce books, CDs, and DVDs that have been translated into Japanese.

Inner journey

This book compiles the lectures given by Gurudev Srishri Ravi Shankar in India, the United States, and other parts of the world. Through easy-to-understand analogies and relatable language, the teacher's words will lighten your heart and offer hints for living a more joyful life. This is the Japanese translation of the book originally published in the United States in 2023.

Author: Gurudev Shri Shri Ravi Shankar
List price: 1,760 yen (tax included)
Release date: April 2024 First edition published
by: Art of Living Japan

Those who remain on the plains higher than the summit of Mount Gurudev

This book, written by Banumati Narasimhan, the sister of Gurudev Shri Shri Ravi Shankar, chronicles Gurudev's life from birth to the present. It is a valuable book that offers various perspectives on Gurudev's journey, something only someone who has spent time with him closely could understand.

Author: Banumati Narasimhan
List Price: ¥1,650 (tax included)
Release Date: April 2024 First Edition
Publisher: Art of Living Japan

Patanjali Yoga Sutras

This book is a compilation of lectures given by my teacher, Sri Sri Ravi Shankar, in Switzerland in December 1994, on the philosophical text of yoga, "Patanjali Yoga Sutras." The teacher provides an easy-to-understand explanation of the "Patanjali Yoga Sutras," the fundamental scripture of yoga said to have been compiled by the ancient Indian sage Patanjali. The wisdom of Sanskrit transcends time, serving as a source of support and protection in our daily lives today.

Commentary by: Sri Sri Ravi Shankar
Translated by: Art of Living Japan
List price: 1,980 yen (tax included)
Release date: March 18, 2015 First edition published
by: Art of Living Japan

A letter of wisdom from Sri Sri to you who seek the truth.

This book is a compilation of lectures given by my teacher, Sri Sri Ravi Shankar, in Switzerland in December 1994, on the philosophical text of yoga, "Patanjali Yoga Sutras." The teacher provides an easy-to-understand explanation of the "Patanjali Yoga Sutras," the fundamental scripture of yoga said to have been compiled by the ancient Indian sage Patanjali. The wisdom of Sanskrit transcends time, serving as a source of support and protection in our daily lives today.

Commentary by: Sri Sri Ravi Shankar
Translated by: Art of Living Japan
List price: 1,980 yen (tax included)
Release date: March 18, 2015 First edition published
by: Art of Living Japan

25 ways to improve your life

What is the purpose of life? What is the meaning of life? What exactly is life? When you begin to consider these questions, you will re-examine your life and open doors to enriching its quality. Gurudev Sri Sri Ravi Shankar clearly explains 25 pieces of wisdom. Beyond these doors of wisdom, a path to a richer life awaits you.

Author: Sri Sri Ravi Shankar
Translator: Art of Living Japan
List Price: 880 yen (tax included)
Release Date: March 18, 2015 First Edition
Publisher: Art of Living Japan

A gift from the great sage Sri Sri:
Words of awareness that awaken happiness.

A collection of wisdom messages from Gurudev Srishri Ravi Shankar for living a richer and happier life. Packed with practical advice for everyday life and business situations, this book features 198 selected quotes organized by theme, making it a book you'll want to keep close at hand and reread many times.

Author: Gurudev Shri Shri Ravi Shankar
Translator: Art of Living Japan
List Price: 1,320 yen (tax included)
Release Date: 2016/7/12 First Edition
Publisher: Gakken Plus Co., Ltd. 

Celebrating love 

A collection of wisdom discourses delivered by Gurudev Shri Shri Ravi Shankar around the world. What should we do to live a more fulfilling life? Gurudev speaks in clear and accessible language about calmness, the importance of service, and a greater power beyond human comprehension. In today's opaque and complex society, Gurudev's words of wisdom will illuminate your path no matter what situation you are in.

Authors: Gurdev Shri Shri Ravi Shankar / Translated by Pema Gyalpo (Supervising Translator)
Translated by: Art of Living Japan
List Price: 1,760 yen (tax included)
Release Date: 2009/10/1 First Edition
Publisher: A-un

Wayback Home (booklet)

Being in the presence of a mentor is like the deep sense of security and protection I felt as a child, when I was held safely in my mother's arms. A life lived with a mentor means enjoying each moment and living with confidence and strength. Because in the great love of a mentor, our small minds melt away.

Written by: Srishri Ravi Shankar / Edited by: Judith S. Clark
Translated by: Art of Living Japan
List price: 330 yen (tax included)
Release date: Monday First edition published
by: Art of Living Japan

Japanese Guided Meditation CD
"Expression of Peace"

"Meditation is an expression of a calm mind."
From Art of Living's meditation programs, we have selected meditations that are easy for beginners to experience. Includes three guided meditations in Japanese by Gurudev Sri Sri Ravi Shankar. Meditation provides deeper rest than sleep, enhances energy, and guides you to your deeper being.

[CD Contents]
1. Pancha Kosha Meditation (20:35)
2. Aura Meditation (20:25)
3. Full Moon Meditation (21:07)

Price: 2,000 yen (tax included)

Japanese guided meditation CD
"Blossom in Your Smile - Smiling Meditation"

"Let the smile spread throughout your entire body ... Every cell in your body begins to smile. While smiling, take a deep breath and exhale any negative thoughts."

This guided meditation in Japanese by Gurudev Sri Sri Ravi Shankar enhances your physical energy while simultaneously leading your mind to a calm and relaxed state. This meditation is very simple, requires no effort, and can be practiced daily at home. It's also recommended for when you want to boost your energy. Meditation provides deeper rest than sleep. Relaxation of mind and body improves concentration, allowing you to live your daily life more actively.

Price: 1,000 yen (tax included)

Japanese-language guided meditation CD
"Yoga Nidra - Meditation performed while lying down"

A guided meditation in Japanese by Gurudev Sri Sri Ravi Shankar. This meditation, performed while lying on your back, gently and calmly guides your mind and body into deep rest. Why not experience a refreshing awakening by getting quality rest? This guided meditation is especially recommended for those suffering from sleep deprivation or lack of rest.

List price: 1,000 yen (tax included)

Pranayama Count CD

Pranayama Guidance CD for the Happiness Program
(Japanese & English) (2015)

"Prana" refers to the subtle life energy that flows through the body. "Ayama" means to control or direct. Pranayama is the practice of circulating "prana" to various parts of the body through breathing. Please
use this audio guide to help you practice pranayama with the correct rhythm in your daily practice.

This CD is only available for purchase by those who have completed the Sudarshan Kriya breathing method course. If you wish to purchase it, please include the following information in your email:
• Your name
• Date you took the course (e.g., October 2021)
• Instructor's name

List price: 1,000 yen (tax included)

DVD "What is Meditation?"

A DVD featuring a clear and easy-to-understand explanation of meditation by Guru Sri Sri Ravi Shankar is now available. (With Japanese subtitles)

"You are Joy," "Freedom from the past," "Living every moment," "Mind settles down," "Let go of everything," "Doing nothing"—why not embrace the essence of meditation and incorporate it into your daily life in an enjoyable way?

List price: 1,000 yen (tax included)

INQUIRY  

For book orders and inquiries, please contact  bookstore@artoflivingjapan.org

Shipping is free for orders over 5,000 yen (including tax) . For orders under 5,000 yen, shipping will be charged upon delivery.

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